Hey there! I've been the Camp Director at Swift Nature Camp for nearly three decades, and something I've always wondered about is why campers keep coming back each year. Sure, I've asked them, and I usually get the typical responses like "Mom made me" or "it's fun," but I'm still curious about the deeper reasons. Lately, I've been on a mission to chat with adults who attended Swift Nature Camp or other camps to understand how they feel now about their camp experiences and what drew them back each year to a summer camp in Wisconsin. Here's a list of some of the answers I've gathered!

1. Freedom and Independence: It might have been the first time away from home for an extended period. This newfound independence can be thrilling and memorable.

1. Bonding and Friendships: Camp often creates an environment where strong bonds are formed. The shared experiences, activities, and communal living often lead to lifelong friendships.

1. Adventure and Activities: Camps are filled with various activities—sports, arts and crafts, hiking, campfires, etc. These experiences often are New and can be adventurous, exhilarating, and often unique to camp life.

1. Nature and Disconnecting: Being in nature without the distractions of technology can be refreshing. It forces campers to appreciate the outdoors and disconnect from the digital world, creating lasting memories of simplicity and natural beauty.

1. Nostalgia: Memories of summer camp as a kid. These moments of being carefree, fun times, and reminiscing often evoke a strong sense of nostalgia and happiness.

1. It's truly remarkable how these adult responses echo the same sentiments I heard from them as kids. The consistency in how activities and nature have remained unchanged is incredible. But what's even more remarkable is that the feelings the kids had while at camp, those emotions, enthusiasm, and joy, they're still very much alive in these adults today. It's this enduring connection that solidifies for me why I'm so passionate about being involved in childrens summer camp.

2. If you would like to learn more, please reach out
   Jeff Lorenz
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Recently, we came accross the below article in the Washington Post. We found it extremely informative because it highlights the what and the why parents send their children to overnight summer camp. Something we have been wondering for years, because doing so as a parent is counter intuitive. You send your children into the woods to live with a bunch of folks they do not know while your children are directly supervised by college students, it makes no sense. Yet, after one summer parents get it. They see the benefits, children mature and gain independent in ways that can only happen away from home. If you are new to summer camp or a returning parent please read and think how camp this summer, camp will have a positive effect your child.

I send my kids to sleep-away camp to give them a competitive advantage in life

By Laura Clydesdale

May 9, 2016

“Do you even like your children?” the woman I had just met asked me.

The audacity of the question took my breath away. I had been chatting with her, explaining that my kids go to sleep-away camp for two months every year.

I quickly realized two things at once: She was obnoxious, and she actually didn’t care if I missed my kids during the summer. She was talking about something else.

I didn’t have to tell her the reason I “send them away” for most of the summer is because I like them. They adore camp, and it’s actually harder on me than it is on them. I often tell people that the first year they were both gone, it felt like I had lost an arm. I wandered around the house from room to room experiencing phantom limb pain.

Now, instead of being offended, I got excited.

I was going to be able to tell her something that my husband and I rarely get to explain: We do it because we truly think it will help our kids be successful in life. With under-employment and a stagnating labor market looming in their future, an all-around, sleep-away summer camp is one of the best competitive advantages we can give our children.

Huh?

Surely, college admissions officers aren’t going to be impressed with killer friendship bracelets or knowing all the words to the never-ending camp song “Charlie on the M.T.A.” Who cares if they can pitch a tent or build a fire?

Indeed, every summer my kids “miss out” on the specialized, résumé-building summers that their peers have. Their friends go to one-sport summer camps and take summer school to skip ahead in math. Older peers go to SAT/ACT prep classes. One kid worked in his dad’s business as an intern, while another enrolled in a summer program that helped him write all his college essays.

Many (this woman included) would say that I’m doing my children a serious disservice by choosing a quaint and out-of-date ideal instead. There are online “Ivy League Coaches” that might say we are making a terrible mistake.

We don’t think this is a mistake at all. It might not be something to put on the college application (unless my child eventually becomes a counselor), but that isn’t the goal for us.

Our goal is bigger.

We are consciously opting out of the things-to-put-on-the-college-application arms race, and instead betting on three huge benefits of summer camp, which we believe will give them a true competitive advantage — in life:

1. Building creativity.

2. Developing broadly as a human being.

3. Not-living-in-my-basement-as-an-adult independence.

MIT’s Erik Brynjolfsson says, in his book “The Second Machine Age,” that we have reached a pivotal moment where technology is replacing skills and people at an accelerated pace. He argues that creativity and innovation are becoming competitive advantages in the race against artificial intelligence, because creativity is something a machine has a hard time replicating.

The problem is that creativity seems so intangible.

Steve Jobs once said, “Creativity is just connecting things.” He believed that people invent when they connect the dots between the experiences they’ve had. To do this, he argued that we need to have more experiences and spend more time thinking about those experiences.

Indeed. According to Adam Grant’s book “Originals: How Non-Conformists Move the World,” researchers at Michigan State University found that to receive the Nobel Prize, you need deep study in your field and those broad experiences Jobs was talking about. They studied the winning scientists from 1901 through 2005 and compared them with typical scientists living at the same time. Grant writes that the Nobel Prize winners were:

* Two times more likely to  play an instrument, compose or conduct.

* Seven times more likely to draw, paint or sculpt.

* Seven-and-a-half times more likely to do woodwork or be a mechanic, electrician or glassblower.

* Twelve times more likely to write poetry, plays, novels or short stories.

* And 22 times more likely to be an amateur actor, dancer or magician.

You read that right. Magician.

It’s not just that this kind of original thinker actively seeks out creative pursuits. These original experiences provide a new way of looking at the world, which helped the prize-winners think differently in their day jobs.

The beauty of summer camp is that not only do kids get to do all sorts of crazy new things, they also get to do it in nature, which lends its own creative boost.

Most importantly, my kids have such intensely packed schedules full of sports, music, art classes, community service and technological stimulation throughout the school year that it makes finding these all-important quiet mental spaces more difficult.

Summers provide a much-needed opportunity for my children to unplug, achieve focus and develop those creative thought processes and connections.

Okay, okay. Creativity might be a compelling tool to beat out that neighbor girl applying to the same college, but what about this “developing broadly as a human being” stuff?

I didn’t come up with that phrase. Harvard did.

William Fitzsimmons, dean of admissions at Harvard, Marilyn McGrath, director of admissions at Harvard and Charles Ducey, with Harvard’s graduate school of education, penned a compelling letter to parents. It practically begs and pleads with them to reevaluate the summer extracurriculars race and to “bring summer back,” with an “old-fashioned summer job” perhaps, or simply time to “gather strength for the school year ahead.”

Fitzsimmons writes, “What can be negative is when people lose sight of the fact that it’s important to develop broadly as a human being, as opposed to being an achievement machine. In the end, people will do much better reflecting, perhaps through some down time, in the summer.”

In terms of “developing broadly as a human being,” summer camp can provide an impressive list of life skills.

Studies over the past decade have shown outdoor programs stimulate the development of interpersonal competencies, enhance leadership skills and have positive effects on adolescents’ sense of empowerment, self-control, independence, self-understanding, assertiveness, decision-making skills, self-esteem, leadership, academics, personality and interpersonal relations.

Now for the cherry on top: Independence.

Michael Thompson, the author of “Homesick and Happy,” has written, “… there are things that, as a parent, you cannot do for your children, as much as you might wish to. You cannot make them happy (if you try too hard they become whiners); you cannot give them self-esteem and confidence (those come from their own accomplishments); you cannot pick friends for them and micro-manage their social lives, and finally you cannot give them independence. The only way children can grow into independence is to have their parents open the door and let them walk out. That’s what makes camp such a life-changing experience for children.”

So, yes, Ms. Tiger Mom, I am letting my children walk out the door and make useless lanyards for two months.

They might not have anything “constructive” to place on their college application, but they will reflect, unwind, think and laugh. They will explore, perform skits they wrote themselves and make those endless friendship bracelets to tie onto the wrists of lifelong friends.

The result will be that when they come back through our door, we’re pretty sure that, in addition to having gobs of creativity and independence, they’ll be more comfortable with who they are as people.

And just maybe they’ll even bring back a few magic tricks.

Laura Clydesdale lives in Berkeley, Calif., with her husband and children. She blogs at lauraclydesdale.com. Follow her on Twitter @l_clydesdale.

As a summer camp director for over 25 years families often ask why camp has such a positive impact on kids. I usually answer with "Camp Magic". Yet researcher have been researching what children need during their summer of no school and magically Overnight Summer Camp meets all of the requirements. Below is their article published on the Society of Behavioral Medicine.

Lazy Days of Summer: How to keep children active all year long

Dori Pekmezi, PhD; University of Alabama at Birmingham
Linda Trinh, PhD; University of Toronto
Diane Ehlers, PhD; University of Nebraska Medical Center
Jennette Moreno, PhD; Baylor College of Medicine

It is known that children are less active over summer break. A recent study among children 6 to 9 years of age showed that physical activity dropped by 53% during the summer months. Moreover, time spent in sedentary activities (e.g., screen time) increases. According to the national survey data, children watch more television (+18+ minutes/day) over summer break than during the school year.

There are many possible reasons for these seasonal differences in physical activity. School days typically involve regular physical activity sessions (e.g., recess, PE class) and limited screen time, which may have a protective effect on children’s health behaviors. The structured days hypothesis suggests that disruptions in such routines are responsible for lower physical activity levels over the summer. However, parents also play a role. Past research found that third and fourth grade parents restricted screen time during the school year to encourage homework completion and then relaxed these rules once school was out of session.

Declines in physical activity over the summer can have adverse effects on children’s health (e.g., weight gain). Numerous studies have shown that body mass index increases more in the summer than in other seasons. Excess weight gain can lead to obesity and poorer metabolic, cardiovascular, respiratory, and mental health for children. Overweight/obese, low income, Black, and Hispanic children are at increased risk for summer surges in body mass index. Thus, physical activity in the summer months is critical for children’s health.

What the Experts Say

Dr. Jennette Moreno from Baylor College of Medicine is an SBM member and content expert with the following advice.

What tips do you have for parents to keep kids active during summer?

Tip 1: Infuse structure into your child’s summer. During the school year, children have to get up and get going, but this may not be the case during the summer. Set up a routine that gets them moving. This may involve going to summer camp, taking walks, going to swim lessons, or just having a standing playdate with friends. Also going to bed at a similar time during the summer as during the school year will help your child to be rested and active the next day.

Tip 2: Be prepared for the weather. Heat, humidity, and inclement weather are common barriers to outdoor physical activity. Take advantage of mornings before it really heats up. Water activities can help beat the heat, but also have indoor physical activity options ready to go, like online yoga and PE videos geared towards kids. My kids love dance parties, playing twister, turning board games into active play by running after the dice and adding jumping jacks in between turns. On bad weather days, check out local climbing gyms, indoor playgrounds, or bowling alleys.

Tip 3: Place limits on screen time. If given the choice, many kids will pick screen time over going outside to play. However, if screen time is limited, they may find something more active to do. One idea is to set your devices to not be accessible during school hours (even during summer) and only allow a pre-specified number of hours of screen time. This is how my kids got into designing obstacle courses outside.

Tip 4: Find a buddy. Kids are more likely to be active when other kids are around. Scheduling playdates, getting involved in a local kids group like scouts or a sports team are great ways to help kids maintain social relationships and encourage active play during summer.

How can schools/communities help kids stay active over the summer?
What about public health practitioners and policy makers-how can they help?

Teachers often ask children to read, journal, and practice math facts during summer. I would love to see schools design physical activity curriculars for kids to do at home during summer and keep the playgrounds open and accessible. Other important ways to help promote physical activity among children during summer is to make sure all families have access to high-quality affordable childcare during summer. As well as encouraging walkable neighborhoods in which children regardless of socioeconomic status have access to safe parks, playgrounds, splash pads, and public swimming pools within walking distance of their homes.

Social media is a platform which allows users to share all kinds of information easily. Some choose to update people on their families, other upload pictures of their vacations. However, these platforms also allow us to voice our opinions, write stuff that may be false, and can easily become a way for people to spread anger and sadness. We often complain that social media has created this new environment that we live in today, one where people are cold and less kind, where the hustle and bustle of life have us forgetting to say things like, “Thank you.” Social media does not force us to do anything, it simply provides an opportunity for us to communicate, much like books or television. Ultimately, we are the things that spread these messages, we are the ones that decide what to share, and we are responsible for all the damage done by social media.

As many have discussed the impacts of social media on society, there have been many studies performed on the actual impacts it has. Dr. Sara Kornath teaches as a professor of philanthropy, having a degree in social psychology. As such, she has explored societies decline in empathy, and looked at factors such as social media, and she has found an interesting correlation.

“There's a lot of research, including our own that finds a correlation between narcissism and social media usage, but I don't necessarily think that means that social media use causes increased narcissism. The studies that have tracked people over time find if anything, it's the other way around, that narcissistic people are just attracted to use social media because...

It can be used to fit their aims, which is to get a lot of attention. I did present that work, it's still unpublished, but finding that empathy is correlated with less social media use. Since then, a mini meta-analysis came out with five different studies examining that link between empathy and social media. Interestingly, it actually found that there's a small positive correlation. More empathetic people are using social media on average, a little bit more.”

Dr. Kornath has shown that the issues with social media are not due to the existence of these platforms themselves, but it is the human component which has allowed these platforms to become what we believe as the biggest problem in our society. How can we fix this problem?

In the camp world, we are no strangers to these empathetic practices, in fact, we would like to consider it the norm. Day camps, overnight camps, all seem to have these lessons at the forefront of their teaching, with what little teaching they do. Good counselors lead by example, they are kind and courteous to each and every person they interact with. From this, the campers then learn the appropriate behavior from a role model, making them want to have similar behavior to that of the counselor. They begin to greet people more, they begin using their manners more, they just generally become more empathetic. One could say that kindness builds kindness, which has long-term positive impacts. How can we measure these changes? Often, campers do not want to leave camp. While some may believe that it is because they will miss all of the fun things of camp, the usual reason campers never want to leave is because of their friendships. The bonds they forge at camp are so incredibly strong, transcending time and the space between us, and that is likely to do with the empathetic practices of camp. Why would anyone want to leave a summer paradise where everyone is kind all of the time? Some adults are lucky enough to be a part of camp life, and they often feel the same things that campers do. A place that is unlike college or work, where every single person you see is kind every day of the week. Why can our society at large put this into practice themselves?

Before camp every summer, our staff sits down and reads a poem called “If Only the World Were More Like Camp.” The message of the poem is that camp creates an atmosphere of love and empathy, and that if the world were more like it, our lives would be much better off. Maybe, social media just needs a little bit more camp energy, where we talk lovingly to one another, of excitement for new adventures of your friends, or maybe the simple “Happy Birthday” to an old friend you have not seen in a while. We have to relearn and reteach ourselves and our society how to be kind by being kind first. If kindness truly does build kindness, who better to start building that kindness than ourselves? Make the world more like camp, care about the people that are important to you, and treat those you do not know with respect and a smile. The best cure to a bad day is making someone smile, so instead of spreading anger, spread love. Show your children, your peers, anyone, the positive impacts of empathy and kindness. If kindness can build kindness, then hate can surely build hate. Decide what you would rather build, a world full of impersonal narcissists, or one full of joy and love. Be the change you wish to see, become kinder, and the world around you will follow.

Sources:

Speaking of Psychology: The Decline of Empathy and the Rise of Narcissism. Dec. 2019, www.apa.org/research/action/speaking-of-psychology/empathy-narcissism.

As the owner of Swift Nature Camp for over 25 year we have seen many changes in why parents send thier children to Overnight Summer Camp. Prior to cell phones and tablets parents were excited that children would be able to live with other kids in a fun and supportive way, while being out in nature away from city life. While the parents often got to travel or participate in other fun things for themselves. But around 2008 or so, parents begun to look at summer camps as a way to get children off their electronic devices. Parents often tell us that it is the "removal of cell phones that makes SNC Special". They especially enjoy that a technology break encourages children to be more  active and not as sedentary plus they will make face to face connections. These skills are important for children to learn at a young age so they do not get addicted to technology like the rest of us. No doubt technology is a very important part of our lives these days but we as parents need to harness that power to make it an advantage rather than a demon.

Here are a few ideas that will help us.

1-Use a Video Tutorial for a Family Activity- This day and age we all use "how to videos" to do projects. I have repaired a car with my son after watching a video together. You could use the same to bake a cake or make a pizza as a family activity? This will make the activity more fun and you will be teaching your children you don't know everything and how to use your resources. .

2-Become a Director- Some evening when the family is all together rather than everyone going to their own devise shoot a movie together.  Together come up with a skit or idea where kids could play their favorite characters and the older kids together even parents should get involved. Years from today the family will look back at these  videos and it will bring a smile to their everyones face. Be sure not to get to crazy on perfection have fun with it and let the mistakes enter in, it will only be more fun in the future.

3-Change your communication- Texts are impersonal and often unclear to children. I much prefer the app MarcoPolo as a way to communicate. It provides  Face to face interactions is very important, especially for your growing kids. It can affect the level of their confidence and the way they interact with other people rather than the abbreviated language of texts. Remember, seeing you and hearing your voice builds a stronger connection than a instant message regardless how sweet you make it.

4-Family Organizer Apps- Cozi Family Organizer has a wide range of really useful functions that you could use a family, such as managing family tasks lists, sending reminders of important family schedules and personal events and even make games out of chores. Why is this important Today children want to know in advance and do not like surprises, so it helps with anxiety. It also helps them become responsible for daily routines and one thing we have learned at Swift Nature Camp, kids do best with structure and routines.

Finally, I believe a wonderful thing all  parents need to do is role model how to be independent of their device. Set a day or even a time each day,  that everyone will put down their tablets and be together as family. Because after all, that is one of the main reason parents send their children to overnight camp - to put down their device be less dependent on technology and more dependent on relationships.

Sleepaway summer camp is filled with fun! Yet as parents we are always looking for a way not to waste a summer...Residential summer camp has this to offer and much more.

1. 1) Kids gain independence
   Going to camp offers kids needed time away from family and regular friend groups. These experiences give them the space to gain independence.
4. 2) Kids develop essential relationship skills
   Unlike school where academic outcomes drive most of their daily activities, camp focuses in on social development, making friends, dealing with conflict and compromise.
7. 3) Kids learn to appreciate differences
   Building and maintaining relationships requires the ability to understand and appreciate differences among people. Camps provide a space where kids can interact with people from different backgrounds and cultures.
10. 4) Kids connect with nature
    Overnight camps provide a safe space for kids to be outside and explore the natural world, free of a screen.
11. 
    
    1. 5) Kids get to be kids
    In a highly connected and stressful world, there is increased research supporting the benefits of Free Play allowing kids to be kids – and that might be the most compelling reason why camp still matters.

Want to learn more give me a call 630-654-8036

Lonnie Lorenz
Swift Nature Camp
Director since 1996