Displaying items by tag: overnight camp information
Children's overnight summer camps can be an effective way to help reduce obesity in children. Studies have shown that children who attend overnight summer camps have a lower body mass index (BMI) than children who do not attend camps. Swift Nature Camp in Wisconsin the believes several there are reasons why overnight summer camps can help reduce obesity in children:
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Increased physical activity: Overnight summer camps often offer a wide range of physical activities such as swimming, hiking, sports, and arts and crafts. These activities not only provide a fun way to stay active but also encourage children to develop new interests and skills.
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Healthy eating: Many overnight summer camps focus on healthy eating and provide nutritious meals and snacks. Children are exposed to a variety of fruits, vegetables, and other healthy foods that they may not have access to at home.
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Outdoor environment: Spending time in nature can have a positive impact on children's physical and mental health. Overnight summer camps take place in natural environments, which provide children with an opportunity to escape the distractions of technology and spend time in a peaceful and calming environment.
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Socialization: Overnight summer camps provide children with the opportunity to socialize with other children who have similar interests. This can help prevent feelings of isolation and loneliness, which can contribute to obesity.
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Building self-esteem: Children who attend residential summer camps often have the opportunity to try new things and push themselves out of their comfort zones. This can help build self-esteem, self-confidence, and a sense of accomplishment, which can lead to a healthier self-image.
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Lack of screens: Overnight summer camps typically limit screen time which can reduce sedentary activities. This results in more physical activity and less exposure to unhealthy food advertisements.
It's important to note that not all overnight summer camps focus on healthy living, so it's important to research different camps and find one that aligns with your child's interests and health goals. Additionally, it's important for parents to continue to promote healthy habits and physical activity once the child returns home.
In conclusion, overnight summer camps can be an effective way to help reduce obesity in children. They provide an opportunity for children to engage in physical activity, eat healthy food, spend time in nature, socialize with other children, build self-esteem, and limit the screens exposure. Parents should research the different camps available and choose one that aligns with their child's interests and health goals.Sending your child to overnight summer camp can be a daunting experience, especially if it's their first time away from home. It's understandable for parents to have fears and anxieties when it comes to sending their children to overnight summer camp. "The idea of being separated from your child and entrusting their well-being to someone else can be overwhelming. However, it's important to recognize that these fears and anxieties are normal and to take steps to address them" says Lonnie of Swift Nature Camp
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Research the camp: One of the best ways to reduce fears about sending your child to summer camp is to do your research and choose a reputable camp with a strong track record. Look for a camp that has a strong emphasis on safety, with well-trained staff and thorough emergency procedures in place. Always best to call the Directors and talk directly to them.
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Prepare your child: Help your child prepare for camp by talking to them about what to expect and packing all the necessary items. You can also encourage your child to make a list of activities or goals they would like to accomplish at camp.
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Communicate with the camp staff: Establish a line of communication with the camp staff, so you can stay informed about your child's experience and address any concerns that may arise.
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Set up communication with your child: Many camps offer options for parents to stay in touch with their children, such as phone calls or letters. Set up a communication plan with your child before they leave for camp, so you both know how to stay in touch.
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Encourage independence: Summer camp is a great opportunity for your child to develop independence and self-reliance. Encourage your child to try new things and make their own decisions while they are at camp.
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Talk to your child about homesickness: It's common for children to experience homesickness when they are away from home. Talk to your child about homesickness and reassure them that it's a normal feeling. Encourage them to express their feelings and remind them that the camp staff is there to support them.
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Set realistic expectations: It's important to have realistic expectations about your child's experience at camp. While it can be an exciting and enriching experience, it may not be perfect. Remind yourself that your child will be learning and growing, and that challenges are a natural part of this process.
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Trust the camp staff: The camp staff is there to support your child and ensure their well-being. Trust that they are competent and capable of handling any issues that may arise.
Lastly:Find something that you will accomplish while your child is at camp. This is your time to do something you have not done in a while: paint, play music, relax and just have fun. Your child will be OK
Sending your child to overnight summer camp can be a challenging and emotional experience, but it can also be an incredibly rewarding one. By doing your research, preparing your child, and communicating with the camp staff, you can reduce your fears and help your child have a positive and enriching experience.
Want to know more talk to Jeff & Lonnie at Swift Nature Camp
Sending a child to overnight summer camp can be a costly endeavor for many parents. The cost of camp fees, transportation, and other expenses can add up quickly, making it difficult for some families to afford. However, there are several ways that parents can save money on the cost of overnight summer camp, including:
Sending a child to overnight summer camp can be a costly endeavor for many parents. The cost of camp fees, transportation, and other expenses can add up quickly, making it difficult for some families to afford. However, there are several ways that parents can save money on the cost of overnight summer camp, including:
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Consider choosing a camp that is closer to home. Transportation costs can be a significant expense when sending a child to overnight summer camp. Choosing a camp that is closer to home can help reduce transportation costs, as well as make it easier for parents to visit their child during the camp session.
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Look for camps that offer additional activities or amenities included in the camp fees. Some camps may offer additional activities or amenities, such as horseback riding or water sports, as part of the camp fees. Choosing a camp that includes these activities can help reduce the need for additional expenses and save money in the long run. Learn more at www.SNC.Camp
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Consider opting for a shorter camp session. Many camps offer multiple session lengths, ranging from one week to several weeks. Choosing a shorter session can help reduce the overall cost of camp, while still allowing your child to have a fun and rewarding summer camp experience.
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Ask about group discounts. Some camps may offer group discounts for families or organizations that send multiple children to the same camp. If you know other families who are also interested in sending their children to overnight summer camp, consider asking the camp if they offer group discounts and if you are eligible.
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Consider crowdfunding. Crowdfunding is a popular way to raise money for a variety of causes, including the cost of overnight summer camp. You can set up a crowdfunding campaign on a platform like GoFundMe and ask friends, family, and others to contribute to help cover the cost of camp fees.
In conclusion, there are several ways that parents can save money on the cost of overnight summer camp. By looking for camps that offer discounts or financial assistance, choosing a camp that is closer to home, opting for a shorter camp session, and asking about group discounts, parents can save on the cost of sending their child to camp. Additionally, crowdfunding can be a helpful way to raise money to cover camp fees.
Each summer parent want to know the best way to prepare their child for overnight summer camp. We often give advice like: do sleepovers, go with out a phone for a weekend or even practice with what if senerios. But over the 25 years that we have run camp it is often the parents that need to change their mindset about parenting. Parenting is not about keeping your child happy all the time, it is about helping them to overcome adversity and be a productive part of society. The below book we have found to be some of the best when it comes to raising your child to be their best.
THE SUMMER CAMP HANDBOOK: EVERYTHING YOU NEED TO FIND, CHOOSE AND GET READY FOR OVERNIGHT CAMP-AND SKIP THE HOMESICKNESS
By Christopher A. Thurber, Ph.D. and Jon C. Malinowski, Ph.D.
There are many sound suggestions to help children adjust to camp, prepare for leaving home, become more independent, and enjoy the camping experience. The book also includes lists of questions to ask, checklists of things to consider, suggestions for helping children cope and prepare for opening day, and the sidebars are intelligible and helpful.
HOMESICK AND HAPPY: HOW TIME AWAY FROM PARENTS CAN HELP A CHILD GROW
By Michael Thompson, Ph.D.
An insightful and powerful look at the magic of summer camp and why it is so important for children to get away from home….if only for a little while.
BULLYPROOF YOUR CHILD FOR LIFE: PROTECT YOUR CHILD FROM TEASING, TAUNTING, AND BULLYING FOR GOOD
By Dr. Joel Haber, Ph.D. and Jenna Glatzer
This book delivers a practical, supportive, and step-by-step “bully proofing prescription.” It also provides specific steps to help children build resilience, confidence, compassion, and trust.
LAST CHILD IN THE WOODS: SAVING OUR CHILDREN FROM NATURE-DEFICIT DISORDER
By Richard Louv
In Last Child in the Woods, Richard Louv brings together cutting-edge studies that point to direct exposure to nature as essential for a child’s healthy physical and emotional development.
RAISING CAIN - PROTECTING THE EMOTIONAL LIFE OF BOYS
By Dan Kindlon, Ph.D. and Michael Thompson, Ph.D.
What do boys need that they’re not getting? This book illuminates the forces that threaten our boys such as the idea that “cool” equals macho strength and stoicism. Cutting through outdated theories of “mother blame,” “boy biology,” and “testosterone,” the authors shed light on the destructive emotional training our boys receive - the emotional miseducation of boys.
THE CONFIDENCE CODE: TAKING RISKS, MESSING UP, AND BECOMING YOUR AMAZINGLY IMPERFECT, TOTALLY POWERFUL SELF
By Katty Kay, Claire Shipman, and Jill Ellyn Riley
Many girls are consumed by self-doubt on the inside, especially during the tween and teen years, but if they can crack the confidence code, they can learn how to set worries aside and focus their energy on what’s really important: confidently pursuing their dreams and embracing their authentic selves.
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