Displaying items by tag: Outdoor Youth Camps
- By Kristen BourqueFamilies hike in Moapa Valley National Wildlife Refuge during a Jan. 29 trip organized by the Children's Heart Center.
Instead of an order for pills, pediatricians at the Children's Heart Center in Las Vegas have given Matias, his mother, who is diabetic, and his 9-year-old, 136-pound little brother, a "nature prescription."
More than 100 of the 553 U.S. Fish and Wildlife Refuges such as Moapa are part of a national consortium of federal parks and the National Environmental Education Foundation now using this prescription tactic. It's funded by a $75,000 grant to improve family health through a two-year pilot project linking the federal agencies with health care providers. The aim is to turn doctors, nurses, teachers and therapists into "nature champions" who steer children and their parents into the outdoors.
It's a whole lot more than just saying, "take a hike."
The prescription, an "Rx for healthy living," prompts families to eat more fruits and vegetables, step away from the TV or video screen and go outside to breathe fresh air, awaken their senses, and shed some weight.
Using the prescription format gives the psychological oomph of doctor's orders to simple suggestions for diet and workouts disguised as nature walks. Each prescription comes with easy-to-follow maps to nearby refuges and parks where outdoor experiences are led by rangers and volunteers.
'Phenomenal difference'
Perez Mata says, "It's so beautiful, and you learn about nature. It's been so long that I breathed fresh air and so long since I've hiked and been surrounded by nature. The rangers tell you about life in these places, their history. It's very interesting."
Since December, the Children's Heart Center in Las Vegas, has already organized three field trips to nearby desert refuges with about 100 participants such as Matias and his family, says Angelina Yost, visitor services manager for the Desert National Wildlife Refuge Complex, which includes Moapa.
They hiked up a little hill "that definitely gets your heart racing" and visited a viewing chamber carved into the desert floor that let them get face-to-fin with an endangered fish, the Moapa Dace, Yost says.
The initiative began last September with a national training program where nearly three dozen health professionals from 11 states met at the National Conservation Training Center in West Virginia, to be schooled in the value of nature prescriptions.
Dubbed "nature champions," they were charged to each train 30 more advocates. One was pediatrician Noah Kohn, medical director for Clinics in Schools, the free medical clinics funded by private donors and the United Wayof Southern Nevada. He sees this as a smart new tool to combat complex problems:
"We have a very significant obesity problem. Ninety percent of my patients have no health insurance. These are low income families with few resources. It's hard enough to convince them to eat a vegetable. And they don't live in neighborhoods where there is a safe place to go out and play.
"A prescription makes a phenomenal difference. It says, 'Rx for healthy and active outdoor living.' Once you get kids outdoors, away from the inner city, they are just completely bamboozled by the science and the natural world and they never think they are exercising," says Kohn, who will start sending out prescriptions as soon at the Spanish translations are available.
Multiple benefits
In Santa Clara, Calif, Kaiser Permanente clinic pediatrician Charles Owyang has already written 67 prescriptions to the Don Edwards Preserve, an urban nature enclave in the San Francisco Bay Area. Owyang also teaches other doctors about studies that show outdoor activities have intellectual and emotional benefits, too — brightening kids' moods, sharpening their concentration and cutting down on stress.
In New Jersey, a nature champion connected health care provider AtlantiCare with a network of home schooling parents to begin forming "Family Nature Clubs" that meet every second Saturday for a walk in the Edwin B. Forsythe National Wildlife Refuge that weaves exercise and education.
"The days when Mom could send you out the front door to play have changed," says Sandy Perchetti, volunteer coordinator, at Forsythe, 15 minutes from Atlantic City.
"Once the children come with their 'prescriptions' we stamp them and give them an incentive like a nature journal or a pedometer to track their walking," says Perchetti.
The national project includes tracking whether families visit the refuges and parks, their physical progress and whether they came back again.
The answer is in for Matias and his family. They've already been back to Moapa.
Contributing: Marisol Bello
For more information about reprints & permissions, visit our FAQ's. To report corrections and clarifications, contact Standards Editor Brent Jones. For publication consideration in the newspaper, send comments to This email address is being protected from spambots. You need JavaScript enabled to view it.. Include name, phone number, city and state for verification. To view our corrections, go to corrections.usatoday.com.
permalink=”http://www.swiftnaturecamp.com/blog”>
No Christmas tree cutting is allowed on Price County Forest land, but you can obtain a permit to cut boughs or firewood by calling the Price County Parks & Forestry Department at 715-339-6371.
To obtain a permit for cutting a Christmas tree, boughs, or firewood in the Flambeau River State Forest, call the forest office at 715-332-5271.
Wisconsin Summer Campsare the perfect place to expose kids to camp. Picking. a Wisconsin summer camp offers a child the chance to be away from daily civilization. No place in the midwest will give a child an amazing experience in the country. At Camp Nature Swift child gets to play, make new friends and learn new outdoor activities, this takes place in the fun sun of the northwoods of Wisconsin.
A Wonderful Summer Camp. (Summary)
The children have such a diverse selection of activities at this Wisconsin summer camp that they can barely fit it all in during their stay! From horseback riding and swimming to archery and craft making the time is action packed with fun filled adventure that your child won’t stop talking about.
Swift Camp is dedicated to the spirit of Naturalist Ernie Swift. The camps goal is to provide a traditional summer camp while encouraging children to respect nature and to understand it in a more profound way, This ACA accredited camp has been helping children have a great summer for over 40 years.
The Discovery Program is a unique camp program only for the first time camper. This special session is unlike any other sleepaway camp because it is designed to give additional attention to those children a little reluctant to leave home for their first overnight summer camp experience. Regardless if your child is a first time campers or is experienced at overnight backpacking and canoeing trips your child can attend this camp.
To learn more about picking the best summer camp for your child visit SummerCampAdvice.com
Recently I read this very complicated study and found the results not all the surprising...We all do better in nature.
Introduction
Attention Restoration Theory (ART) [5] suggests that nature has specific restorative effects on the prefrontal cortex-mediated executive attentional system, which can become depleted with overuse. High levels of engagement with technology and multitasking place demands on executive attention to switch amongst tasks, maintain task goals, and inhibit irrelevant actions or cognitions. ART suggests that interactions with nature are particularly effective in replenishing depleted attentional resources. Our modern society is filled with sudden events (sirens, horns, ringing phones, alarms, television, etc.) that hijack attention. By contrast, natural environments are associated with a gentle, soft fascination, allowing the executive attentional system to replenish. In fact, early studies have found that interacting with nature (e.g., a wilderness hike) led to improvements in proof reading [6], control of Necker Cube pattern reversals [7],[8], and performance on the backwards digit span task [9]. Laboratory-based studies have also reported that viewing slides of nature improved sustained attention [10] and the suppression of distracting information [9]. However, the impact of more sustained exposure to natural environments on higher-level cognitive function such as creative problem solving has not been explored.
To empirically test the intriguing hypotheses that complex cognition is facilitated by prolonged exposure to natural settings and the parallel release from technology immersion, the current research utilized a simple and ecologically valid paradigm of measuring higher order cognitive production in a pre-post design looking at the cognitive facilitative effects of immersion in nature. To the best of our knowledge, this is the first attempt to examine changes in higher-order cognitive production after sustained exposure to nature, while participants are still in the natural environment. The higher order cognitive task used was the Remote Associates Test (RAT) developed by Mednick [11], [12], which has been widely used as a measure of creative thinking and insight problem-solving. Utilizing insight, problem solving, and convergent creative reasoning to effectively connect the cues provided through a mediated relationship (for example: SAME/TENNIS/HEAD = MATCH) is thought to draw on the same pre-frontal cortical structures that are hypothesized to be overtaxed by the constant demands on our selective attention and threat detection systems from our modern, technology-intensive environment.
Methods
The pre-hike participant sample was composed of twenty-four participants (11 Female, average age = 34) and the in-hike group was made up of 32 participants (15 Female, average age = 24). Because age has an effect on the task, age was run as a covariate in subsequent analyses. The pre-hike group completed the RAT measure on the morning before they began their backpacking trip. The in-hike group completed the RAT measure in the morning of the fourth day or their trip. All participants were given an unlimited amount of time to complete 10 Remote Associate Items [13] and the primary dependent variable was the number of correct items provided out of 10 possible. All RAT tasks were completed independently and both analysis of the responses provided and Outward Bound councilors indicated that no collaboration happened between participants.
Results
Discussion
There are multiple candidates for potential mechanisms underlying the effects observed here and in other studies. It is likely that the cognitive benefits of nature are due to a range of these mechanisms and it will require a sustained program of research to fully understand this phenomenon. One suggestion is that natural environments, like the environment that we evolved in, are associated with exposure to stimuli that elicit a kind of gentle, soft fascination, and are both emotionally positive and low-arousing [9]. It is also worth noting that with exposure to nature in decline, there is a reciprocal increase in the adoption of, use, and dependency upon technology [14]. Thus, the effects observed here could represent either removal of the costs associated with over-connection or a benefit associated with a return to a more positive/low-arousing restorative environment.
Exposure to nature may also engage what has been termed the “default mode” networks of the brain, which an emerging literature suggests may be important for peak psychosocial health [15]. The default mode network is a set of brain areas that are active during restful introspection and that have been implicated in efficient performance on tasks requiring frontal lobe function such as the divergent thinking task used here [16]. On a hike or during exposure to natural stimuli which produce soft-fascination, the mind may be more able to enter a state of introspection and mind wandering which can engage the default mode. Interestingly, engaging the default mode has been shown to be disrupted by multimedia use, which requires an external attentional focus, again pointing to the possibility that natural environments such as those experienced by the current participants may have both removed a cost (technology) and added a benefit (activation of brain systems that aid divergent thinking).
This study is the first to document systematic changes in higher-level cognitive function associated with immersion in nature. There is clearly much more research to be done in this area, but the current work shows that effects are measurable, even in completely disconnected natural environments, laying the groundwork for further studies. Much about our cognitive and social experience has changed in our current technology-rich society and it is challenging to fully assess the health costs associated with these changes. Nevertheless, the current research establishes that there are cognitive costs associated with constant exposure to a technology-rich, suburban or urban environment, as contrasted with exposure to the natural environment that we experience when we are immersed in nature. When our research participants spent four days in a natural setting, absent all the tools of technology, the surrounding natural setting allowed them to bring a wide range of cognitive resources to bear when asked to engage in a task that requires creativity and complex convergent problem solving.
A limitation to the current research is the inability to determine if the effects are due to an increased exposure to nature, to a decreased exposure to technology, or to other factors associated with spending three days immersed in nature. In the majority of real-world multi-day hiking experiences, the exposure to nature and technology are inversely related and we cannot determine if one factor has more influence than another. From a scientific perspective, it may prove theoretically important to understand the unique influences of nature and technology on creative problem solving; however, from a pragmatic perspective these two factors are often so strongly interrelated that they may be considered to be different sides of the same coin. We suggest that attempts to meaningfully dissociate the highly correlated real-world effects of nature and technology may be like asking Gestalt psychologists whether figure or ground is more important in perceptual grouping.
In principle, a 2×2 factorial study with high or low levels of nature (N+ or N−, respectively) and high or low levels of technology (T+ or T−, respectively) could shed light on the issue of dissociating the effects of nature and technology on complex problem solving. In the majority of real-world urban environments, T+N− is the norm whereas T−N+ is more common in the outdoor settings. Our research demonstrates that interacting for three days in T−N+ environments (i.e., the in-hike group) results in significant improvements in creative problem solving compared to T+N− environments (i.e., the pre-hike group). The T+N+ condition reflects an interesting situation where the interloper brings technology with them on the hike (assuming there is service and power) and, based on ART, we predict that interacting in this sort of environment would not benefit creative problem solving. The T−N− condition reflects a different scenario in which people interact in urban settings without the use of technology – a condition that is becoming increasingly rare in the modern world. Based upon ART, which places an emphasis on natural environments for maximal restoration, we predict that T−N+ condition would result in superior creative problem solving compared to T−N−condition (assuming that we could convince people to part with their digital technology for three full days). Future research will be required to evaluate these latter predictions.
Acknowledgments
Author Contributions
Recently Backpacker Magazine set out to find the best cities to raise kids in Nature. Suprisingly, or maybe not, Duluth was ranked in the top 25. These are the best places in America to “beat Nature Deficit Disorder.” Read more atOutdoors Camp. That’s not too surprising when you think about all the incredible fun outdoor things to do around Swift Nature camp. Remember Lake Superior, Apostle Islands, Amnion Falls, Superior Hiking Trail and THe Boundary Waters. So nest summer do What Back Packer Magazine Recommends go Play Outside in the Northwoods of Minnesota.
permalink=”http://www.swiftnaturecamp.com/blog”>
So when you are thinking about camp it is easy to think about all the activities. However, Summer Camp is so much more! Children’s summer camp is more like the real world, the social benefits of this multiage, multicultural experience are significant. Research has shown getting children ready for multiage, multicultural world only helps them be more successful in life. Camp provides less competitiveness making it much easier to make and keep your summer camp friends.
Ask any camper what makes Swift Nature Camp so special and they will tell you it’s “the new camp friends”. But ask them why any? And they will tell you it’s because they accept me for who I am often unlike my friends at home. I can do stuff at camp that I can never tell my friends back home about.
permalink=”http://www.swiftnaturecamp.com/blog”>
So when you are thinking about camp it is easy to think about all the activities. However, Summer Camp is so much more! Children’s summer camp is more like the real world, the social benefits of this multiage, multicultural experience are significant. Research has shown getting children ready for multiage, multicultural world only helps them be more successful in life. Camp provides less competitiveness making it much easier to make and keep your summer camp friends.
Ask any camper what makes Swift Nature Camp so special and they will tell you it’s “the new camp friends”. But ask them why any? And they will tell you it’s because they accept me for who I am often unlike my friends at home. I can do stuff at camp that I can never tell my friends back home about.
YOU MUST See this Video. Guys you must see this too (what you see is not what you get)!
We at Swift Nature Camp have always been focused on each child’s inner beauty!
permalink=”http://www.swiftnaturecamp.com/blog”>
YOU MUST See this Video
We at Swift Nature Camp have always been focused on each child’s inner beauty!
permalink=”http://www.swiftnaturecamp.com/blog”>
Obviously, safety is our first priority at riferly, and every camper knows it. Our range is completely controlled and supervised. The guns and ammunition are always locked and stored separately. The riflery sport instructors are trained and all of the campers are taught the proper safety protocols when they choose riflery for one of their activities. Any goofing around and they will not shoot again for the summer. What we are not trying to teach is shooting critters, or being dangerous or even self-defence.
What we are trying to teach children is that they can have responsibility if they are able to handle it. Can you think of anything requiring more responsibility than being able to shoot a gun. Yet something is magical in that child’s smile, as they tell their parent about their bullseye.
permalink=”http://www.swiftnaturecamp.com/blog”>
Obviously, safety is our first priority at riferly, and every camper knows it. Our range is completely controlled and supervised. The guns and ammunition are always locked and stored separately. The riflery sport instructors are trained and all of the campers are taught the proper safety protocols when they choose riflery for one of their activities. Any goofing around and they will not shoot again for the summer. What we are not trying to teach is shooting critters, or being dangerous or even self-defence.
What we are trying to teach children is that they can have responsibility if they are able to handle it. Can you think of anything requiring more responsibility than being able to shoot a gun. Yet something is magical in that child’s smile, as they tell their parent about their bullseye.