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Displaying items by tag: summer camp advice

Picking A CampAs the camp director here at Swift Nature Camp, I want to share some valuable insights on how to navigate through the abundance of information available when researching summer camps. Our website and social media platforms are treasure troves of information, showcasing our camp philosophy, diverse programs, exciting activities, and glimpses into the unforgettable experiences we offer. From leadership values to session lengths, photos to blog posts, there's a wealth of details waiting to be explored.

1. **Explore Online Platforms**: Start your journey by delving into our website and social media channels. They offer a comprehensive overview, allowing you to gauge if our camp aligns with your child's interests and your family's values.

2. **Attend Camp Fairs**: These events are fantastic opportunities to meet me and other camp directors face-to-face. Whether you're interested in day camps, overnight stays, or specialty programs, camp fairs provide a convenient platform to engage in meaningful conversations and gather insights from multiple camps in one go.

3. **Connect with Me Directly**: I'm here to answer your questions and provide clarity on our camp's ethos and offerings. Building a rapport with me ensures that you're comfortable entrusting your child to our care. Your confidence in our partnership is paramount for a successful camp experience. Call me at a 630-654-8036

4. **Embark on a Camp Tour**: Witnessing our camp in action through a guided tour offers invaluable insights. It's a chance for both you and your child to immerse yourselves in the camp environment, ask questions, and envision the adventures that lie ahead. Can't make it to camp take an online camp tour

5. **Virtual Visits**: If visiting in person isn't feasible, I'm more than happy to arrange virtual meetings via Zoom. Connecting virtually allows me to interact with your child and family, fostering a sense of familiarity and reassurance.

6. **Attend Open Houses**: Join us during our spring and fall festivals to experience the camp ambiance firsthand. These events are not only informative but also fun-filled opportunities for your child to feel involved in the decision-making process. If you cant make it to camp, please join us at a camp open house in Il.

7. **Participate in Rookie Days**: Consider joining our Rookie Days or Weekends, specially designed to provide a glimpse into camp life. While your child enjoys the activities, you'll gain insights from a guided tour, helping you determine if Swift Nature Camp is the perfect fit.

8. **Seek References**: Don't hesitate to ask for references from current camp parents. Their firsthand experiences can offer valuable perspectives on various aspects of camp life, including staff, facilities, activities, and communication. Please ask us for other parents reference. Every parent should talk to the camp director and asks for reference

At Swift Nature Camp, we understand the importance of finding the right camp for your child. I'm here to support you every step of the way, ensuring that your summer camp research journey is both informative and rewarding.Not sure what to look for when picking a camp? Check out Summer Camp Advice

 

Lonnie
Camp Director
www.SNC.Camp
6
30-654-8036

camp clowns

 

Each summer parent want to know the best way to prepare their child for overnight summer camp. We often give advice like: do sleepovers, go with out a phone for a weekend or even practice with what if senerios. But over the 25 years that we have run camp it is often the parents that need to change their mindset about parenting. Parenting is not about keeping your child happy all the time, it is about helping them to overcome adversity and be a productive part of society. The below book we have found to be some of the best when it comes to raising your child to be their best. 

 

THE SUMMER CAMP HANDBOOK: EVERYTHING YOU NEED TO FIND, CHOOSE AND GET READY FOR OVERNIGHT CAMP-AND SKIP THE HOMESICKNESS

By Christopher A. Thurber, Ph.D. and Jon C. Malinowski, Ph.D.

There are many sound suggestions to help children adjust to camp, prepare for leaving home, become more independent, and enjoy the camping experience. The book also includes lists of questions to ask, checklists of things to consider, suggestions for helping children cope and prepare for opening day, and the sidebars are intelligible and helpful.

Available on Amazon

HOMESICK AND HAPPY: HOW TIME AWAY FROM PARENTS CAN HELP A CHILD GROW

By Michael Thompson, Ph.D.

An insightful and powerful look at the magic of summer camp and why it is so important for children to get away from home….if only for a little while.

Available on Amazon

BULLYPROOF YOUR CHILD FOR LIFE: PROTECT YOUR CHILD FROM TEASING, TAUNTING, AND BULLYING FOR GOOD

By Dr. Joel Haber, Ph.D. and Jenna Glatzer

This book delivers a practical, supportive, and step-by-step “bully proofing prescription.” It also provides specific steps to help children build resilience, confidence, compassion, and trust.

Available on Amazon

LAST CHILD IN THE WOODS: SAVING OUR CHILDREN FROM NATURE-DEFICIT DISORDER

By Richard Louv

In Last Child in the Woods, Richard Louv brings together cutting-edge studies that point to direct exposure to nature as essential for a child’s healthy physical and emotional development.

Available on Amazon

RAISING CAIN - PROTECTING THE EMOTIONAL LIFE OF BOYS

By Dan Kindlon, Ph.D. and Michael Thompson, Ph.D.

What do boys need that they’re not getting? This book illuminates the forces that threaten our boys such as the idea that “cool” equals macho strength and stoicism. Cutting through outdated theories of “mother blame,” “boy biology,” and “testosterone,” the authors shed light on the destructive emotional training our boys receive - the emotional miseducation of boys.

Available on Amazon

THE CONFIDENCE CODE: TAKING RISKS, MESSING UP, AND BECOMING YOUR AMAZINGLY IMPERFECT, TOTALLY POWERFUL SELF

By Katty Kay, Claire Shipman, and Jill Ellyn Riley

Many girls are consumed by self-doubt on the inside, especially during the tween and teen years, but if they can crack the confidence code, they can learn how to set worries aside and focus their energy on what’s really important: confidently pursuing their dreams and embracing their authentic selves.

Available on Amazon

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As summer camp directors we often see the "magic" of camp. Sure we know alot of hard work and dedication goes into each summer to make it a success. But something much more than fun comes out of camp, we see it every summer , Below is an article I recently found in Chicago Parent Magazine written by a Mom that see the benefits

 

The greatest gift my parents ever gave me was the privilege of summer camp — a tradition we’ve passed on to my children. At camp I learned to water ski, sail, canoe and horseback ride. I can make a killer lanyard key chain or beaded necklace. But these are just the things that you DO at camp. It’s what happens in between all of these activities that make camp so special.

Here are 5 things you learn at camp that stay with you for a lifetime.

Independence.

It goes without saying, but at camp you’re not only away from your parents, you’re away from electronics, from your school friends, from the conveniences of home. Yet you learn through the deepest of interpersonal skills that you are capable of figuring out just about anything on your own.

Confidence.

Camp is where you learn to laugh and dance like no one is watching. You also try things that you never would anywhere else. The camp aura gives you a boost of confidence to step out of your comfort zone. There is no judgment and the staff is there to ensure that your child comes home a stronger individual than when they left.

The importance of connection and tradition.

When you are away with the same people summer after summer, something incredible happens. You build upon your experiences with each other, often connecting back to the past and build moments that you learn to look forward to. In my adult life this has helped me form the experiences we have with our children, year after year in our own home.

Contentment with yourself.

When I think back to camp, it was where I learned to just BE. With myself, with others, with nature. Some of my most favorite memories from camp are simply hanging out on the porch, the cabin or the beach, laughing. You realize that all the STUFF just DOESN’T MATTER.

The importance of friendship.

True friendship. Camp is where you learn HOW to make friends. You learn how to resolve conflict without your parents stepping in, and after living with the same kids for four or eight weeks, you come home being able to recognize the meaning of true friendship. Giving your child a break from their everyday and the chance to make new friends on their own is a life skill you can’t get anywhere else — and one that will serve them forever.

I cry when I put my kids on the camp bus each year because I know what lies ahead on the other end of their ride. I know that the weeks spent at summer camp will be some of the best in their entire life. And also, I cry because I wish that I could go, too.

Lindsay Pinchuk is a suburban Chicago mom of two girls and an award-winning community builder and entrepreneur who is working to help small businesses thrive. 

 

 

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As a summer camp director for over 25 years families often ask why camp has such a positive impact on kids. I usually answer with "Camp Magic". Yet researcher have been researching what children need during their summer of no school and magically Overnight Summer Camp meets all of the requirements. Below is their article published on the Society of Behavioral Medicine.

 

Lazy Days of Summer: How to keep children active all year long

Dori Pekmezi, PhD; University of Alabama at Birmingham
Linda Trinh, PhD; University of Toronto
Diane Ehlers, PhD; University of Nebraska Medical Center
Jennette Moreno, PhD; Baylor College of Medicine

It is known that children are less active over summer break. A recent study among children 6 to 9 years of age showed that physical activity dropped by 53% during the summer months. Moreover, time spent in sedentary activities (e.g., screen time) increases. According to the national survey data, children watch more television (+18+ minutes/day) over summer break than during the school year.

There are many possible reasons for these seasonal differences in physical activity. School days typically involve regular physical activity sessions (e.g., recess, PE class) and limited screen time, which may have a protective effect on children’s health behaviors. The structured days hypothesis suggests that disruptions in such routines are responsible for lower physical activity levels over the summer. However, parents also play a role. Past research found that third and fourth grade parents restricted screen time during the school year to encourage homework completion and then relaxed these rules once school was out of session.

Declines in physical activity over the summer can have adverse effects on children’s health (e.g., weight gain). Numerous studies have shown that body mass index increases more in the summer than in other seasons. Excess weight gain can lead to obesity and poorer metabolic, cardiovascular, respiratory, and mental health for children. Overweight/obese, low income, Black, and Hispanic children are at increased risk for summer surges in body mass index. Thus, physical activity in the summer months is critical for children’s health.

What the Experts Say

Dr. Jennette Moreno from Baylor College of Medicine is an SBM member and content expert with the following advice.

What tips do you have for parents to keep kids active during summer?

Tip 1Infuse structure into your child’s summer. During the school year, children have to get up and get going, but this may not be the case during the summer. Set up a routine that gets them moving. This may involve going to summer camp, taking walks, going to swim lessons, or just having a standing playdate with friends. Also going to bed at a similar time during the summer as during the school year will help your child to be rested and active the next day.

Tip 2: Be prepared for the weather. Heat, humidity, and inclement weather are common barriers to outdoor physical activity. Take advantage of mornings before it really heats up. Water activities can help beat the heat, but also have indoor physical activity options ready to go, like online yoga and PE videos geared towards kids. My kids love dance parties, playing twister, turning board games into active play by running after the dice and adding jumping jacks in between turns. On bad weather days, check out local climbing gyms, indoor playgrounds, or bowling alleys.

Tip 3: Place limits on screen time. If given the choice, many kids will pick screen time over going outside to play. However, if screen time is limited, they may find something more active to do. One idea is to set your devices to not be accessible during school hours (even during summer) and only allow a pre-specified number of hours of screen time. This is how my kids got into designing obstacle courses outside.

Tip 4: Find a buddy. Kids are more likely to be active when other kids are around. Scheduling playdates, getting involved in a local kids group like scouts or a sports team are great ways to help kids maintain social relationships and encourage active play during summer.

How can schools/communities help kids stay active over the summer?
What about public health practitioners and policy makers-how can they help?

Teachers often ask children to read, journal, and practice math facts during summer. I would love to see schools design physical activity curriculars for kids to do at home during summer and keep the playgrounds open and accessible. Other important ways to help promote physical activity among children during summer is to make sure all families have access to high-quality affordable childcare during summer. As well as encouraging walkable neighborhoods in which children regardless of socioeconomic status have access to safe parks, playgrounds, splash pads, and public swimming pools within walking distance of their homes.

As parents  we all want to be the best parents we can be. Our goal is to help develop children who are kind, considerate, independant and can do things for themselves. In short, we want our children to be thier personal best. Yet, thier is one thing that every parent MUST remember. The video is a parent skill video that will help you help your child. The steps outlined are the same steps we train our camp counselors  to do in helping a child. Watch this video to learn this helpful 4 step program.

 

  1. cab7fire

Sleepaway summer camp is filled with fun! Yet as parents we are always looking for a way not to waste a summer...Residential summer camp has this to offer and much more.

 

  1. 1) Kids gain independence
    Going to camp offers kids needed time away from family and regular friend groups. These experiences give them the space to gain independence.
  2. 2) Kids develop essential relationship skills
    Unlike school where academic outcomes drive most of their daily activities, camp focuses in on social development, making friends, dealing with conflict and compromise.
  3. 3) Kids learn to appreciate differences
    Building and maintaining relationships requires the ability to understand and appreciate differences among people. Camps provide a space where kids can interact with people from different backgrounds and cultures.
  4. 4) Kids connect with nature
    Overnight camps provide a safe space for kids to be outside and explore the natural world, free of a screen.

    1. 5) Kids get to be kids
    In a highly connected and stressful world, there is increased research supporting the benefits of Free Play allowing kids to be kids – and that might be the most compelling reason why camp still matters.

 

Want to learn more give me a call 630-654-8036

Lonnie Lorenz
Swift Nature Camp
Director since 1996

Our Campers are Superheroes

Super_Hero_Campers.jpg

We are living in the age of the superhero.  Superhero shows are popular on TV networks, it seems like a new superhero movie is released at least once a month.  Sometimes the world is a scary place - people want a superhero to rely on to save the day. Superheroes remind us that there is good in humanity.  Superheroes give us reasons to dream about what could happen. Superheros show that it is possible to succeed despite hardships.

 

We know these things all too well, because at Swift, our campers are superheroes.  Our campers amaze and impress us every day. Our campers try new things, solve problems, fix things that are broken, and bring little bits of happiness to the lives of everyone around them.  I realize that saying all of our campers are superheroes sounds a bit cliche, but let me share what lead me to this conclusion:

 

Every great superhero knows that “With great power comes great responsibility” and our campers are responsible and learning to be more so each and every day - sometimes in little ways and sometimes in big ways.  Our campers learn to do their laundry, fold their clothes, make their beds and clear a table. From far away, these might look like little things, but when a parent is trying to put a younger child to bed, sign 6 different permission slips for school and shovel the drive all at the same time, a child that can clear the table or start a load of laundry can save the day.  Campers show us that they are responsible when they work towards earning achievement awards. It’s not responsible to waste resources - superheroes have a calling to use their skills. Getting achievement awards at camp isn’t easy - it requires a lot of work to meet the requirements, but whenever a child brings a completed award form and knows all about their activity, we can see how responsible they are being.  They are responsibly making sure that their talents and hard work doesn’t go to waste.

 

Superheroes are resilient.  When a situation goes bad, they figure out another way to save the day.  Honestly, one of my favorite superpower to see a camper display is resilience.  Witnessing a camper survive a struggle and then try other things to fix it and solve the problem is an absolutely awesome experience.  When going out to the pond to explore, a camper usually doesn’t come back with an enormous frog to show everyone on their first try, which can be disappointing.  But three days later, that camper has enlisted three more campers and an elaborate strategy for cornering “the big one” and we’ll see them up at the office later that day with a frog that must weigh nearly 3 pounds in a bucket, wanting to share their success and get a picture with their “catch of the day”.  A camper on a canoe trip that gets stuck on a rock hiding just below the water’s surface doesn’t give up or shake their canoe paddle at the sky while wailing. (Well, actually, they may do that last part, but only as a joke.) They stow their paddle, get out of the canoe, dislodge it and reboard with the help of their counselors.  And if it happens again, they do the same things, as many times as it takes to get to their destination. That resilience keeps them going when things are frustrating. (And it often gets them s’mores in the end.)

 

Happy_Campers.jpgSuperheroes are caring - if they didn’t want to ensure the well-being of others, superheroes wouldn’t have anyone to “hero” for.  Campers show that they are caring through the sacrifices they make so that a communal living environment can work. Campers console a cabin mate that is homesick or frustrated.  Older campers help the younger campers to learn the rules and to succeed at activities and games that they are still learning. Also, the amount of campers that come to the nature center each day to care for the animals there is amazing.  They make sure that our camp critters have everything that they need: food, water, the right environment (a clean cage, heating lamps, etc) and of course provide them with lots of attention and love. Our campers are superheroes that care not only for one another, but for all the critters that live with them at camp.

 

One of the strongest associations we have with superheroes is that they are brave.  Our campers are impressively brave every day. For some campers, being brave starts when they get on the bus, or on a plane, or in their parents car to head to a place that they have never been before.  New places and people are scary, and it takes a lot of bravery to head to a place that they are unfamiliar with. We see bravery in activities every day. Campers are brave when they participate in team building with their cabin by trusting their new friends to help them succeed.  Campers are brave when they hop into the lake for a swim - there are many that have never swam in a natural body of water before. Campers are brave when they try a new activity at arts and crafts even though they are a little hesitant about how it will look when they complete it. Campers are brave when they head out on a camp trip or learn an advanced skill like how to right a capsized canoe.

 

Superheroes have a “Super-factor”.  Some superheroes are great because they have a supernatural power that allows them to triumph over others.  But there are also superheroes whose superpower is based on being extra successful at normal skills. These are our type of superheroes - this is one other thing that makes our campers superheroes.  One camper might be super at always knowing the right thing to say. This seems kind of basic, but so many kids and people are a little bit awkward when it comes to comforting and encouraging others.  These kids are the superheroes that are cheering their cabin mates on during a swimming activity or are sitting next to a cabin mate who is a little upset during quiet time. Another camper could be super at singing and remembering all the words to camp songs - this is the camper that is making the walk to activities or a hiking trip super by helping out the counselors to get the whole group to belt out a song.  Another camper might be a super canoeist - they are the ones who can use their strength to keep the boat moving in the right direction while another camper tries out new skills.

 

They may not wear capes (though sometimes they do) but all of our campers are superheroes, and we see them becoming stronger and stronger each year.  What is your child’s “super-factor”?

A few years ago I was at a conference for summer camp professionals and we had a guest speaker, a 15 year old boy. He loved his camp experiences and had hoped to return the up coming summer to become a counselor in training where he would assist in the supervision of the younger children. However, a few weeks earlier he had been told by his High School Guidance Counselor that he was now of the age that he needed to begin thinking about resume building and Summer Camp clearly was not on the list. The boy and his family were devastated but decided to make plans to follow the given advice. I had only wish that I  had the below CNBC Article for the family. All guidance counselors need to read the below article and encourage children to keep learning at summer camp

Summer camp may improve college admissions odds

CNBC logo.svg | CNBC -Sunday, 27 Apr 2014 | 10:00 AM 

 
 

How you spend your summer vacation isn't just fodder for first-day-back-in-school essays. It could provide a boost on college or job applications—especially if you went to camp.

Colleges have been getting more selective in recent years. In 2012, the average four-year college accepted 63.9 percent of applicants, down from 69.6 percent in 2003, according to the National Association for College Admission Counseling. Many are even more selective. This year, Yale University accepted just 6.26 percent of applicants, down from 6.27 percent a year ago and 11 percent in 2005, according to educational consulting company IvyWise. Cornell University accepted 14 percent, versus 31 percent in 2005.

Grades and standardized test scores are still the top factor for admission, but educational counselors say colleges are starting to take a harder look at extracurricular activities, particularly those over summer vacation. "Parents assume their kids need to be even more competitive on grades," said Eric Greenberg, founder and director of education consulting firm Greenberg Educational Group. "What has happened, ironically, is the opposite."

To colleges, summertime is like the hiatus between jobs a prospective employer would ask about, said Mark Kantrowitz, senior vice president and publisher at Edvisors Network. "Colleges want to understand, what have you been doing with yourself?" he said. "What happened during that gap?" The answer can be telling of what a student will do on campus.

Campers: Sylv, Hannah and Talia.
Source: Talia Rodwin,
Campers: Sylv, Hannah and Talia.

Parents shouldn't immediately race for the nearest camp sign-up sheet. While there are surely college admissions officers with fond memories of lake swims and archery, the camp experience that is more likely to stand out is a specialized one that speaks to a student's interests, experts say. Summers at soccer camp can help show a would-be college athlete's dedication, for example, while theater camp can be an edge for someone applying to the acting program—especially if the high school's drama program is so-so (or nonexistent). 

Focused camps aren't that difficult to find. Half of day camps have some kind of academic activities or areas of study, and one-third offer a STEM (i.e., science, technology, engineering or math) program, according to the American Camp Association. 

"By being stronger on the extracurricular activities, you can actually make up somewhat for weaknesses academically," Kantrowitz said. It's no slam dunk, though. "Not everyone is going to yield a benefit, but it's something that distinguishes you," he said. (Considering, however, that some camps can cost upwards of $1,000 per week, it's worth pointing out that extra experience in a student's areas of interest could just as easily come from a summer course at a local college, volunteer experiences or work, he said.) 

Steven Infanti, associate vice president for admissions at Harrisburg University of Science and Technology, said a STEM camp experience is something that makes him take a closer look at a student's application. "When I look at an applicant who has a 2.5 [GPA], which would be kind of a borderline admit for us, but I see on his application, I participate in this camp…that shows a lot of initiative and someone who has a passion," he said. 

For higher-achievers, relevant camp experience may put them in the running for the university's fellowship program, which pairs 15 incoming freshmen with faculty for research projects, among other advantages. 

Colleges may also find longer camp relationships interesting, even if the camp isn't academically focused. "The regular camper who becomes a counselor is a good type of continuity," Greenberg said. That kind of camp experience can indicate positive qualities such as leadership, resilience and good social skills, he said. 

That's the kind of story Oberlin College freshman Talia Rodwin expressed in her application essay. Rodwin, 19, has been attending Habon Dror Camp Moshava in Silver Spring, Md., since 2006 and plans to return this summer for her second year as a counselor. (The youth movement camp emphasizes sharing, leadership and communal responsibility.) "I wrote about my camp experiences and community," she said. "I explained how I think of myself as a community builder…and I think that had an impact." 

Simon Solis-Cohen (R), whose camp experience led him to become a chef.
Source: Simon Solis-Cohen
Simon Solis-Cohen (R), whose camp experience led him to become a chef.

While camp as an application booster isn't a guarantee, it could have other benefits for a college-bound student. Overnight camps can offer a taste of independent living (or at least, living away from mom and dad). The right camp could even help solidify a career path, reducing the chance of a five- or six-year stint at a four-year college while an undeclared student explores options. 

"If you go to summer camp and you decide because of the camp that this is what you want to be, you're going to be much more focused as a student," Kantrowitz said. 

When he was in middle school, Simon Solis-Cohen, now 23, signed up for a magic camp through Julian Krinsky Camps & Programs in Pennsylvania. He liked it so much that the next year, he tried one of the group's business camps. Then, in the summer leading up to his freshman year of high school, he discovered cooking camp. "It really opened my eyes," Solis-Cohen said. 

He was so enamored with cooking that he started working weekends during the school year at the camp chef-instructor's restaurant, then attended college at the Culinary Institute of the America. "I ended up using this as my launching pad," said Solis-Cohen, who is currently with Grgich Hills Estate in Rutherford, Calif., after a stint at renowned Napa Valley restaurant The French Laundry. 

As Solis-Cohen discovered, camp can even be a kick-starter for jobs down the line—provided the experience backs up other bona-fides. "Camp is about the social experience of working with other young people in a group setting that's outside your comfort zone," said Chad Oakley, president and chief operating officer of executive search firm Charles Aris, Inc. "That in itself is 50 percent of success in a business environment." 

But it's no job shoe-in. "You might get the interview because you went to math camp, but you'd actually get the job because of your ability to interface with people during the interview," said Oakley. 

Showcasing a camp experience during the college admissions process can be done in a handful of ways. It might be listed as extra-curricular activities on the college application, or a particularly meaningful experiences worked into the essay portion. 

"If you had a transformative experience at the summer camp or a big impact on others, that tells them more about who you are as an individual, especially if you can write about how it set you in a particular direction," Kantrowitz said. "If something is of interest to you, you're more likely to write a passionate essay." 

Favorite counselors or camp directors should also be considered for letters of recommendation. "Relatively few students submit letters from outside [school] or that are job-related," said Greenberg. "That can be enormously valuable." 

Winter

25 Baybrook Ln.

Oak Brook, IL 60523

Phone: 630-654-8036

swiftcamp@aol.com

Camp

W7471 Ernie Swift Rd.

Minong, WI 54859

Phone: 715-466-5666

swiftcamp@aol.com