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Displaying items by tag: Outdoor Youth Camps

Read why todays families are getting a Nature Prescription, No pills required. Just get out and walk, explore and enjoy the outdoors. Summer camps are one place where Nature is an every day part of life, free of cell phones, ipods and the web. The only thing streaming has water in it. Learn more about the Nature Prescription.......
Here's what Matias Rojas Perez first saw on a trail walk in the Moapa Valley National Wildlife Refuge: a wild rabbit dashing past, a 3-inch-long endangered fish, soaring birds and creeping snakes.

  • By Kristen BourqueFamilies hike in Moapa Valley National Wildlife Refuge during a Jan. 29 trip organized by the Children's Heart Center. 
Here's what his doctors saw: a chance for 200-pound, 5-foot-3, 10-year-old Matias to grow healthier.
Instead of an order for pills, pediatricians at the Children's Heart Center in 
Las Vegas have given Matias, his mother, who is diabetic, and his 9-year-old, 136-pound little brother, a "nature prescription."
More than 100 of the 553 U.S. Fish and Wildlife Refuges such as Moapa are part of a national consortium of federal parks and the National Environmental Education Foundation now using this prescription tactic. It's funded by a $75,000 grant to improve family health through a two-year pilot project linking the federal agencies with health care providers. The aim is to turn doctors, nurses, teachers and therapists into "nature champions" who steer children and their parents into the outdoors.
It's a whole lot more than just saying, "take a hike."
The prescription, an "Rx for healthy living," prompts families to eat more fruits and vegetables, step away from the TV or video screen and go outside to breathe fresh air, awaken their senses, and shed some weight.
Using the prescription format gives the psychological oomph of doctor's orders to simple suggestions for diet and workouts disguised as nature walks. Each prescription comes with easy-to-follow maps to nearby refuges and parks where outdoor experiences are led by rangers and volunteers.

'Phenomenal difference'

Matias, once unwilling to play outside, has already lost 10 pounds since joining the fledgling program this winter, says his mother, Ma De Lourdez Perez Mata, 44. He now looks forward to the walks — and so does she.
Perez Mata says, "It's so beautiful, and you learn about nature. It's been so long that I breathed fresh air and so long since I've hiked and been surrounded by nature. The rangers tell you about life in these places, their history. It's very interesting."
Since December, the Children's Heart Center in Las Vegas, has already organized three field trips to nearby desert refuges with about 100 participants such as Matias and his family, says Angelina Yost, visitor services manager for the Desert National Wildlife Refuge Complex, which includes Moapa.
They hiked up a little hill "that definitely gets your heart racing" and visited a viewing chamber carved into the desert floor that let them get face-to-fin with an endangered fish, the Moapa Dace, Yost says.
The initiative began last September with a national training program where nearly three dozen health professionals from 11 states met at the National Conservation Training Center in West Virginia, to be schooled in the value of nature prescriptions.
Dubbed "nature champions," they were charged to each train 30 more advocates. One was pediatrician Noah Kohn, medical director for Clinics in Schools, the free medical clinics funded by private donors and the 
United Wayof Southern Nevada. He sees this as a smart new tool to combat complex problems:
"We have a very significant obesity problem. Ninety percent of my patients have no health insurance. These are low income families with few resources. It's hard enough to convince them to eat a vegetable. And they don't live in neighborhoods where there is a safe place to go out and play.
"A prescription makes a phenomenal difference. It says, 'Rx for healthy and active outdoor living.' Once you get kids outdoors, away from the inner city, they are just completely bamboozled by the science and the natural world and they never think they are exercising," says Kohn, who will start sending out prescriptions as soon at the Spanish translations are available.

Multiple benefits

Susan Morse, a spokeswoman for U.S. Fish and Wildlife Service, says each region is taking its own approach to the prescription program.
In Santa Clara, Calif, 
Kaiser Permanente clinic pediatrician Charles Owyang has already written 67 prescriptions to the Don Edwards Preserve, an urban nature enclave in the San Francisco Bay Area. Owyang also teaches other doctors about studies that show outdoor activities have intellectual and emotional benefits, too — brightening kids' moods, sharpening their concentration and cutting down on stress.
In New Jersey, a nature champion connected health care provider AtlantiCare with a network of home schooling parents to begin forming "Family Nature Clubs" that meet every second Saturday for a walk in the Edwin B. Forsythe National Wildlife Refuge that weaves exercise and education.
"The days when Mom could send you out the front door to play have changed," says Sandy Perchetti, volunteer coordinator, at Forsythe, 15 minutes from Atlantic City.
"Once the children come with their 'prescriptions' we stamp them and give them an incentive like a nature journal or a pedometer to track their walking," says Perchetti.
The national project includes tracking whether families visit the refuges and parks, their physical progress and whether they came back again.
The answer is in for Matias and his family. They've already been back to Moapa.
Contributing: Marisol Bello

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Swift Nature Campers have spent time camping at the local National forests around camp, But, did you know you can make a part of those forrest a part of your Holiday Tradition. The 1.5 million acres of the Chequamegon-Nicolet National Forest (CNNF) offers many forest products the public can gather. If a person is interested in gathering any forest products they must first purchase a permit for a minimal fee.
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This time of year some of the most popular permits are for Christmas trees, boughs and firewood permits. The costs and conditions of these permits vary depending on the forest product a person is seeking. To obtain more information, contact the Park Falls District Office at 715-762-2461, or visit the CNNF web-site at www.fs.usda.gov.

No Christmas tree cutting is allowed on Price County Forest land, but you can obtain a permit to cut boughs or firewood by calling the Price County Parks & Forestry Department at 715-339-6371.

To obtain a permit for cutting a Christmas tree, boughs, or firewood in the Flambeau River State Forest, call the forest office at 715-332-5271.

This simple beauty is something everyone must partake in. This is only one of the reason Summer Camp is so special.

Wisconsin Summer Campsare the perfect place to expose kids to camp. Picking. a Wisconsin summer camp offers a child the chance to be away from daily civilization. No place in the midwest will give a child an amazing experience in the country. At Camp Nature Swift child gets to play, make new friends and learn new outdoor activities, this takes place in the fun sun of the northwoods of Wisconsin.

A Wonderful Summer Camp. (Summary)
The children have such a diverse selection of activities at this Wisconsin summer camp that they can barely fit it all in during their stay! From horseback riding and swimming to archery and craft making the time is action packed with fun filled adventure that your child won’t stop talking about. 

Swift Camp is dedicated to the spirit of Naturalist Ernie Swift. The camps goal is to provide a traditional summer camp while encouraging children to respect nature and to understand it in a more profound way, This ACA accredited camp has been helping children have a great summer for over 40 years. 

The Discovery Program is a unique camp program only for the first time camper. This special session is unlike any other sleepaway camp because it is designed to give additional attention to those children a little reluctant to leave home for their first overnight summer camp experience. Regardless if your child is a first time campers or is experienced at overnight backpacking and canoeing trips your child can attend this camp.

To learn more about picking the best summer camp for your child visit SummerCampAdvice.com

Todays modern environment comprises mostly individuals living ir suburban settings can be characterized by a dramatic decrease in our exposure to natural settings. Does this effect how we think, act and behave? It sure does.........

Recently I read this very complicated study and found the results not all the surprising...We all do better in nature.
Introduction

Our environment plays a critical role in how we think and behave. The modern environment experienced by most individuals living in urban or suburban settings can be characterized by a dramatic decrease in our exposure to natural settings and a correlated increase in exposure to a technology intense environment. Data suggest that children today spend only 15–25 minutes a day in outdoor play and sports [1] and this number continues to decline. There has been a 20% decline in per capita visits to national parks since 1988, and a 18–25% decline in nature-based recreation since 1981 [2]. Concurrently, eighty percent of kindergarten aged children are computer users (USDE, 2005) and the average 8–18 year old now spends over seven and a half hours per day using one or more types of media (TV, cell phones, computers) [3], while adults likely spend more time engaged with different forms of media technology (for example see OFCOM Communications Market Report) [4].
Attention Restoration Theory (ART) [5] suggests that nature has specific restorative effects on the prefrontal cortex-mediated executive attentional system, which can become depleted with overuse. High levels of engagement with technology and multitasking place demands on executive attention to switch amongst tasks, maintain task goals, and inhibit irrelevant actions or cognitions. ART suggests that interactions with nature are particularly effective in replenishing depleted attentional resources. Our modern society is filled with sudden events (sirens, horns, ringing phones, alarms, television, etc.) that hijack attention. By contrast, natural environments are associated with a gentle, soft fascination, allowing the executive attentional system to replenish. In fact, early studies have found that interacting with nature (e.g., a wilderness hike) led to improvements in proof reading [6], control of Necker Cube pattern reversals [7],[8], and performance on the backwards digit span task [9]. Laboratory-based studies have also reported that viewing slides of nature improved sustained attention [10] and the suppression of distracting information [9]. However, the impact of more sustained exposure to natural environments on higher-level cognitive function such as creative problem solving has not been explored.
To empirically test the intriguing hypotheses that complex cognition is facilitated by prolonged exposure to natural settings and the parallel release from technology immersion, the current research utilized a simple and ecologically valid paradigm of measuring higher order cognitive production in a pre-post design looking at the cognitive facilitative effects of immersion in nature. To the best of our knowledge, this is the first attempt to examine changes in higher-order cognitive production after sustained exposure to nature, while participants are still in the natural environment. The higher order cognitive task used was the Remote Associates Test (RAT) developed by Mednick 
[11][12], which has been widely used as a measure of creative thinking and insight problem-solving. Utilizing insight, problem solving, and convergent creative reasoning to effectively connect the cues provided through a mediated relationship (for example: SAME/TENNIS/HEAD = MATCH) is thought to draw on the same pre-frontal cortical structures that are hypothesized to be overtaxed by the constant demands on our selective attention and threat detection systems from our modern, technology-intensive environment.

Methods

Fifty-six (26 Female, average age = 28 years) adults involved in wilderness expeditions run by Outward Bound (http://www.outwardbound.org/) participated in the study. Informed voluntary consent was provided in writing by the Outward Bound organization and was obtained for all participants in the study. The study utilized a between subjects design with 8 hiking groups (half randomly assigned to the pre-hike group and half to the in-hike group). The pre-hike groups backpacked in Alaska (n = 8), Colorado (n = 10), or Maine (n = 6) and the in-hike groups backpacked in Alaska (n = 9), Colorado (n = 14) or Washington (n = 9) and there was no communication between hiking groups. All hikes involved backpacking in the wilderness for 4–6 days and all participants were prohibited from using any electronic technology during the outing. A between-subjects design was selected to avoid unwanted carry-over effects (including collaboration between participants).
The pre-hike participant sample was composed of twenty-four participants (11 Female, average age = 34) and the in-hike group was made up of 32 participants (15 Female, average age = 24). Because age has an effect on the task, age was run as a covariate in subsequent analyses. The pre-hike group completed the RAT measure on the morning before they began their backpacking trip. The in-hike group completed the RAT measure in the morning of the fourth day or their trip. All participants were given an unlimited amount of time to complete 10 Remote Associate Items 
[13] and the primary dependent variable was the number of correct items provided out of 10 possible. All RAT tasks were completed independently and both analysis of the responses provided and Outward Bound councilors indicated that no collaboration happened between participants.

Results

A simple between-participant ANOVA was utilized. As anticipated, age of participant did significantly influence hit rate for the RAT measure (F(1,53) = 7.20, p<.01, MS = 32.88) and therefore was included as a covariate in the analysis of Group effects. In this analysis we found that the pre-hike group were able to answer fewer RAT items (M= 4.14, SD = .46) than the in-hike group (M = 6.08, SD = .39), F(1,53) = 9.71, p<.01,MS = 44.33, Cohen’s D = 0.86. This represents a 50% increase in performance after four days of exposure to nature.

Discussion

Testing higher-order cognitive skills in a natural environment is a challenge. The current study is unique in that participants were exposed to nature over a sustained period and they were still in that natural setting during testing. Despite the challenging testing environment, the current research indicates that there is a real, measurable cognitive advantage to be realized if we spend time truly immersed in a natural setting. Further, unlike previous research in which cognitive changes were measured with laboratory tests of attentional function and/or laboratory surrogates for exposure to nature, the current work demonstrates that higher-order cognitive skills improve with sustained exposure to a natural environment. The current study lays the groundwork for further work examining the mechanism of this effect by providing evidence and a method by which improved cognitive performance can be examined in the wild.
There are multiple candidates for potential mechanisms underlying the effects observed here and in other studies. It is likely that the cognitive benefits of nature are due to a range of these mechanisms and it will require a sustained program of research to fully understand this phenomenon. One suggestion is that natural environments, like the environment that we evolved in, are associated with exposure to stimuli that elicit a kind of gentle, soft fascination, and are both emotionally positive and low-arousing [9]. It is also worth noting that with exposure to nature in decline, there is a reciprocal increase in the adoption of, use, and dependency upon technology [14]. Thus, the effects observed here could represent either removal of the costs associated with over-connection or a benefit associated with a return to a more positive/low-arousing restorative environment.
Exposure to nature may also engage what has been termed the “default mode” networks of the brain, which an emerging literature suggests may be important for peak psychosocial health 
[15]. The default mode network is a set of brain areas that are active during restful introspection and that have been implicated in efficient performance on tasks requiring frontal lobe function such as the divergent thinking task used here [16]. On a hike or during exposure to natural stimuli which produce soft-fascination, the mind may be more able to enter a state of introspection and mind wandering which can engage the default mode. Interestingly, engaging the default mode has been shown to be disrupted by multimedia use, which requires an external attentional focus, again pointing to the possibility that natural environments such as those experienced by the current participants may have both removed a cost (technology) and added a benefit (activation of brain systems that aid divergent thinking).
This study is the first to document systematic changes in higher-level cognitive function associated with immersion in nature. There is clearly much more research to be done in this area, but the current work shows that effects are measurable, even in completely disconnected natural environments, laying the groundwork for further studies. Much about our cognitive and social experience has changed in our current technology-rich society and it is challenging to fully assess the health costs associated with these changes. Nevertheless, the current research establishes that there are cognitive costs associated with constant exposure to a technology-rich, suburban or urban environment, as contrasted with exposure to the natural environment that we experience when we are immersed in nature. When our research participants spent four days in a natural setting, absent all the tools of technology, the surrounding natural setting allowed them to bring a wide range of cognitive resources to bear when asked to engage in a task that requires creativity and complex convergent problem solving.
A limitation to the current research is the inability to determine if the effects are due to an increased exposure to nature, to a decreased exposure to technology, or to other factors associated with spending three days immersed in nature. In the majority of real-world multi-day hiking experiences, the exposure to nature and technology are inversely related and we cannot determine if one factor has more influence than another. From a scientific perspective, it may prove theoretically important to understand the unique influences of nature and technology on creative problem solving; however, from a pragmatic perspective these two factors are often so strongly interrelated that they may be considered to be different sides of the same coin. We suggest that attempts to meaningfully dissociate the highly correlated real-world effects of nature and technology may be like asking Gestalt psychologists whether figure or ground is more important in perceptual grouping.
In principle, a 2×2 factorial study with high or low levels of nature (N+ or N
, respectively) and high or low levels of technology (T+ or T, respectively) could shed light on the issue of dissociating the effects of nature and technology on complex problem solving. In the majority of real-world urban environments, T+N is the norm whereas TN+ is more common in the outdoor settings. Our research demonstrates that interacting for three days in TN+ environments (i.e., the in-hike group) results in significant improvements in creative problem solving compared to T+N environments (i.e., the pre-hike group). The T+N+ condition reflects an interesting situation where the interloper brings technology with them on the hike (assuming there is service and power) and, based on ART, we predict that interacting in this sort of environment would not benefit creative problem solving. The TN condition reflects a different scenario in which people interact in urban settings without the use of technology – a condition that is becoming increasingly rare in the modern world. Based upon ART, which places an emphasis on natural environments for maximal restoration, we predict that TN+ condition would result in superior creative problem solving compared to TNcondition (assuming that we could convince people to part with their digital technology for three full days). Future research will be required to evaluate these latter predictions.

Acknowledgments

We wish to thank Mr. Jon Frankel and the Outward Bound Organization for their valuable contributions to this work and for their willingness to collaborate with us on this project.

Author Contributions

Conceived and designed the experiments: RAA DLS PA. Performed the experiments: RAA DLS PA. Analyzed the data: RAA PA DLS. Wrote the paper: RAA DLS PA.

Recently Backpacker Magazine set out to find the best cities to raise kids in Nature. Suprisingly, or maybe not, Duluth was ranked in the top 25. These are the best places in America to “beat Nature Deficit Disorder.” Read more atOutdoors Camp. That’s not too surprising when you think about all the incredible fun outdoor things to do around Swift Nature camp. Remember Lake Superior, Apostle Islands, Amnion Falls, Superior Hiking Trail and THe Boundary Waters. So nest summer do What Back Packer Magazine Recommends go Play Outside in the Northwoods of Minnesota.

 

Few of us get to see Swift Nature Cfamp when the leaves have fallen and a blanket of snowy white covers the ground. Here are a bunch of photos we took while at camp in early March. Look for the beaver marks, wolf and deer tracks and any other areas you might be familiar with.
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Camp is so different than home because often at school children hangout with kids that are homogeneous. Thats right all the same, same age, same gender, same community and more. Opportunities to make friends are not much more than others in class or down the block. However, at Swift Nature Camp kids get an opportunity to spend time with others, both younger and older and from different parts of the country or world. It is interesting how often the older teens become natural leaders for the younger kids, by “adopting them”.Not only is this true with campers but also for counselors as well. Our staff are generally college aged folks studying to be teachers. They truly look at SNC as a learning opportunity. They are camper centered making them great role models for todays youth. Then consider the SENIOR staff at camp...the oldsters do round out a super community which entices children to make new friends. 

So when you are thinking about camp it is easy to think about all the activities. However, Summer Camp is so much more! Children’s summer camp is more like the real world, the social benefits of this multiage, multicultural experience are significant. 
Research has shown getting children ready for multiage, multicultural world only helps them be more successful in life. Camp provides less competitiveness making it much easier to make and keep your summer camp friends.

Ask any camper what makes Swift Nature Camp so special and they will tell you it’s “the new camp friends”. But ask them why any? And they will tell you it’s because they accept me for who I am often unlike my friends at home. I can do stuff at camp that I can never tell my friends back home about.
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Camp is so different than home because often at school children hangout with kids that are homogeneous. Thats right all the same, same age, same gender, same community and more. Opportunities to make friends are not much more than others in class or down the block. However, at Swift Nature Camp kids get an opportunity to spend time with others, both younger and older and from different parts of the country or world. It is interesting how often the older teens become natural leaders for the younger kids, by “adopting them”.Not only is this true with campers but also for counselors as well. Our staff are generally college aged folks studying to be teachers. They truly look at SNC as a learning opportunity. They are camper centered making them great role models for todays youth. Then consider the SENIOR staff at camp...the oldsters do round out a super community which entices children to make new friends. 

So when you are thinking about camp it is easy to think about all the activities. However, Summer Camp is so much more! Children’s summer camp is more like the real world, the social benefits of this multiage, multicultural experience are significant. 
Research has shown getting children ready for multiage, multicultural world only helps them be more successful in life. Camp provides less competitiveness making it much easier to make and keep your summer camp friends.

Ask any camper what makes Swift Nature Camp so special and they will tell you it’s “the new camp friends”. But ask them why any? And they will tell you it’s because they accept me for who I am often unlike my friends at home. I can do stuff at camp that I can never tell my friends back home about.
Beauty is so much deeper than what we see in today’s Media. Dove soap has begun a program to inform and begin the conversation between young women and their parents. WHAT IS REAL BEAUTY? 
YOU MUST See this Video. Guys you must see this too (what you see is not what you get)! 

We at Swift Nature Camp have always been focused on each child’s inner beauty!
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Beauty is so much deeper than what we see in today’s Media. Dove soap has begun a program to inform and let young women and their parents begin the conversation. WHAT IS REAL BEAUTY? 
YOU MUST 
See this Video

We at Swift Nature Camp have always been focused on each child’s inner beauty!

Ever since I was seven, I am now sixteen so almost nine years, my mind and heart have resided in the beautiful North Woods at Swift Nature Camp. Anyone who knows me may tell you I was not always the best camper. But as the years went by, I grew from what I learned over the years and especially what I learned at SNC. For anyone who is a new camper this year, one of the best things I could tell you is just relax and don't worry about anything. At Swift you are with family and believe me from the moment you step onto the soft soil or hot asphalt there are smiling faces from people who you will quickly add to your collection of friends. One of the best things about SNC is that you do not have to hide your real self behind a mask or a wall. No one will judge you so just be yourself and trust in those around you.
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During, every year that I have gone, there have been people from other countries and as you read this that may be you. Fortunately for me, I have been give the chance to swap places with you and I will be going to Europe. In late August I will be partaking in a foreign exchange program to Greece where I will live for a year, and I will be coming back in late June of the following year. If you want to help me get there or just see my journey through the following months you can visit greeceandback.com. This is a blog that my brother, Matt, has set up for me so I can record my experiences for all to see. While there, if you want to, you can help by donating a few dollars to my Greece fund. I can't wait to get back to the states and tell you all about it. It is a bittersweet feeling because I am excited for my new home in Greece, but I will always miss my old home at Swift.
Often parents are a little surprised and concerned that their children learn to shoot a gun at summer camp.It is amazingly rewarding to hear a parent ask their child, “Are those real guns?” and the camper responds, “They sure are, we shoot .22 caliber guns’ as they beam with a huge smile. 

Obviously, safety is our first priority at riferly, and every camper knows it. Our range is completely controlled and supervised. The guns and ammunition are always locked and stored separately. The riflery sport instructors are trained and all of the campers are taught the proper safety protocols when they choose riflery for one of their activities. Any goofing around and they will not shoot again for the summer. What we are not trying to teach is shooting critters, or being dangerous or even self-defence.

What we are trying to teach children is that they can have responsibility if they are able to handle it. Can you think of anything requiring more responsibility than being able to shoot a gun. Yet something is magical in that child’s smile, as they tell their parent about their bullseye.
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Often parents are a little surprised and concerned that their children learn to shoot a gun at summer camp.It is amazingly rewarding to hear a parent ask their child, “Are those real guns?” and the camper responds, “They sure are, we shoot .22 caliber guns’ as they beam with a huge smile. 

Obviously, safety is our first priority at riferly, and every camper knows it. Our range is completely controlled and supervised. The guns and ammunition are always locked and stored separately. The riflery sport instructors are trained and all of the campers are taught the proper safety protocols when they choose riflery for one of their activities. Any goofing around and they will not shoot again for the summer. What we are not trying to teach is shooting critters, or being dangerous or even self-defence.

What we are trying to teach children is that they can have responsibility if they are able to handle it. Can you think of anything requiring more responsibility than being able to shoot a gun. Yet something is magical in that child’s smile, as they tell their parent about their bullseye.

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Winter

25 Baybrook Ln.

Oak Brook, IL 60523

Phone: 630-654-8036

swiftcamp@aol.com

Camp

W7471 Ernie Swift Rd.

Minong, WI 54859

Phone: 715-466-5666

swiftcamp@aol.com