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Most leaves have fallen from the trees allowing those who want to get out and see nature a much better chance for success. However, watch out for hunters as well, several hunting and trapping seasons are underway in Price County, including Ruffed Grouse & other game birds, several small game animals, and White-tailed Deer Bow which continues through November 18 and White-tailed Gun Deer Season begins Saturday, November 20, and continues through Monday, November 28.
Don't put your fishing gear away just yet, turnover has occurred on the majority of area lakes and fishing forecasters are predicting record numbers for muskie this fall due to less than optimal conditions for them feeding this summer. Advantages of fall fishing include fewer anglers, no baking in the hot sun, bugs are almost obsolete, fish tend to congregate and are feeding actively all day, plus some of the year's biggest fish are caught now.
It is easy to blame technology for the decline in outdoor play, but it may well be mom and dad. Adrian Voce of Play England says 'Children are not being allowed many of the freedoms that were taken for granted when we were children,' 'They are not enjoying the opportunities to play outside that most people would have thought of as normal when they were growing up.'
According to the Guardian, "Voce argued that it was becoming a 'social norm' for younger children to be allowed out only when accompanied by an adult. 'Logistically that is very difficult for parents to manage because of the time pressures on normal family life,' he said. 'If you don't want your children to play out alone and you have not got the time to take them out then they will spend more time on the computer.'
The Play England study quotes a number of play providers who highlight the benefits to children of taking risks. 'Risk-taking increases the resilience of children,' said one. 'It helps them make judgments,' said another. We as parents want to play it safe and we need to rethink safety vs adventure. The research also lists examples of risky play that should be encouraged including fire-building, den-making, watersports, paintballing, boxing and climbing trees. Summer camp provides an excellent opportunity for children to get outside take risks and play, all while still while being supervised by concerned young adults...we call counselors. See how Swift Nature Camp can put Adventure back into your childs life.
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Children detach from natural world
as they explore the virtual one
San Francisco Chronicle
Peter Fimrite,
Yosemite may be nice and all, but Tommy Nguyen of San Francisco would much prefer spending his day in front of a new video game or strolling around the mall with his buddies.
What, after all, is a 15-year-old supposed to do in what John Muir called "the grandest of all special temples of nature" without cell phone service?
"I'd rather be at the mall because you can enjoy yourself walking around looking at stuff as opposed to the woods," Nguyen said from the comfort of the Westfield San Francisco Centre mall.
In Yosemite and other parks, he said, furrowing his brow to emphasize the absurdly lopsided comparison, "the only thing you look at is the trees, grass and sky."
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The notion of going on a hike, camping, fishing or backpacking is foreign to a growing number of young people in cities and suburbs around the nation, according to several polls and studies.
State and national parks, it seems, are good places for old folks to go, but the consensus among the younger set is that hiking boots aren't cool. Besides, images of nature can be downloaded these days.
It isn't just national forests and wilderness areas that young people are avoiding, according to the experts. Kids these days aren't digging holes, building tree houses, catching frogs or lizards, frolicking by the creek or even throwing dirt clods.
"Nature is increasingly an abstraction you watch on a nature channel," said Richard Louv, the author of the book "Last Child in the Woods," an account of how children are slowly disconnecting from the natural world. "That abstract relationship with nature is replacing the kinship with nature that America grew up with."
A lot of it has to do with where people live - 80 percent of the U.S. population lives in urban areas, where the opportunities for outdoor activity apart from supervised playgrounds and playing fields are limited.
But Louv said the problem runs deeper. Wealthy suburban white youngsters are also succumbing to what he calls "nature deficit disorder."
"Anywhere, even in Colorado, the standard answer you get when you ask a kid the last time he was in the mountains is 'I've never been to the mountains,' " Louv said. "And this is in a place where they can see the mountains outside their windows."
The nature gap is just as big a problem in California, where there are more state and national parks than anywhere else in the country. A recent poll of 333 parents by the Public Policy Institute of California found that 30 percent of teenagers did not participate in any outdoor nature activity at all this past summer. Another 17 percent engaged only once in an outdoor activity like camping, hiking or backpacking.
The numbers coincide with national polls indicating that children and teenagers play outdoors less than young people did in the past. Between 1997 and 2003, the proportion of children ages 9 to 12 who spent time hiking, walking, fishing, playing on the beach or gardening declined 50 percent, according to a University of Maryland study.
Kim Strub, a 46-year-old Mill Valley mother of 13- and 16-year-old girls, said kids these days just don't have the time to get out in nature with all the pressure to get good grades and be accepted into a prestigious college.
"There is probably five times as much homework than there used to be when I was a kid," she said.
"I used to be a member of Campfire Girls, and we would go out camping, sleep under the stars, go hiking, grind acorns, real outdoor stuff," Strub said. "My two daughters have been in Girl Scouts, and when they meet it is primarily indoors. Going outdoors is just not a priority anymore."
The lack of outdoor activity is more pronounced in California's minority and lower-income communities. Latino parents, for example, were twice as likely as white parents to say their child never participated in an outdoor nature activity and three times more likely to say their child did not go to a park, playground or beach this past summer, according to the Public Policy Institute poll.
Several African American, Asian and Latino students from various San Francisco high schools admitted they rarely, if ever, go to the neighborhood park, let alone visit a national or state park.
"We are city kids, so we don't get to experience the outdoors," said Ronnisha Johnson, a 17-year-old senior at Philip Burton High School. "I don't like bugs, and most of my friends don't like wild animals. And they don't teach you about the wilderness in school. Kids don't think of it as a park. They just think of it as a big open space where there is nothing to do."
Video games, television and electronic entertainment are undoubtedly part of the problem. Nguyen, a sophomore at San Francisco's Washington High School, is part of a generation of teenage technophiles who always have a cell phone or iPod in their ear.
Nguyen said he plays video games two hours a day on average, but has been known to spend the whole day in front of a new game. He doesn't know anybody who camps, backpacks or who has ever built a tree fort.
Children between the ages of 8 and 18 spend an average of 61/2 hours a day with electronic media, according to the Kaiser Family Foundation. The trend starts early. A 2002 study found that 8-year-olds could identify 25 percent more Pokémon characters than wildlife species.
"Everybody is glued to the computer, on Facebook or MySpace, and they're texting all the time," said Brendan Lin, 15, of San Francisco, who wants to be a computer technician when he grows up.
"These kids are becoming so acculturated to very fancy devices that do 50 things at one time that they can't grasp how going out into nature and just looking or relaxing can be rewarding," said Kevin Truitt, the principal of San Francisco's Mission High School. "To go on a hike, to participate in nature, to just look at the beauty is foreign to them."
Louv does not believe technology is the only reason for the lack of exposure to the outdoors. He said sensationalistic reporting of rare occurrences is a big reason why parents are reluctant to let their children out of the house, let alone wander through the woods or down by the creek.
"Every time CNN or Fox makes a huge story about a lost Boy Scout or a bear attack, it feeds the growing fear that parents and kids have of strangers and of nature itself," Louv said. "The actual number of stranger abductions has actually been level or falling for 20 years, but you would never know it from the media. When they get done telling about the crime, they tell about the trial. And when it's a slow news day, they bring up JonBenet Ramsey again."
Entrance fees at state and national parks also serve as barriers, Louv said. In the inner city, lack of maintenance and violence in the parks deter visitation. In the suburbs, neighborhood regulations discourage young people from using open space, Louv said.
"Just try to put up a basketball court in one of these gated communities, let alone build a tree house," Louv said. "Covenants and restrictions in planned communities often give the impression that playing outdoors is illicit and possibly illegal."
The situation has caused great concern among parents, educators and physicians, many of whom believe the epidemic of childhood obesity in America is a direct result of the lack of outdoor activity.
Environmentalists are worried that the next generation won't give a hoot about the spotted owl or other species. Others foresee trouble if children continue to be deprived of the many physical and psychological benefits that studies have shown nature and the outdoors provide.
A nationwide movement has begun to try to reverse the trend and, in many ways, California is leading the way.
Gov. Arnold Schwarzenegger issued a proclamation in July recognizing a children's outdoor bill of rights, which lists 10 activities children should experience by the time they turn 14, including exploring nature and learning how to swim.
The Golden Gate National Recreation Area engages 30,000 school-age children in outdoor and environmental programs in the park every year, many of them ethnic minorities from the inner city. Numerous outdoor education programs for inner-city youngsters have also been implemented at the Santa Monica Mountains National Recreation Area, which borders urban areas of Los Angeles.
The National Park Service and a variety of local environmental organizations, including the San Francisco-based Trust for Public Land, Save the Bay, and the Pacific Forest and Watershed Lands Stewardship Council, have joined the effort.
Brendan Lin is an example of how such programs can work. He remembers fondly the one time he went camping on a school graduation trip five years ago or so.
"It was fun because it was quiet and there was no one to bug you. I like that," he said. "I saw deers, squirrels, and I did a rope course."
Louv said he is convinced American youth can once again learn the glory of mucking around in the natural world as opposed to the virtual one.
"We don't all get to go to Yosemite, nor do we have to," he said. "It can be the clump of trees at the end of the cul-de-sac or the ravine by the house. Those places may in terms of biodiversity not be that important, but to a child they can be a whole universe, where they can discover a sense of wonder. That is essential to our humanity, and we can't deny that to future generations."
Read more: http://www.sfgate.com/cgi-bin/article.cgi?f=/c/a/2007/10/22/MN15SJ64U.DTL&tsp=1#ixzz0RUds2DQ1
LET’S GO PLAY OUTSIDE
These days parents heavily schedule their children making it more difficult for children to get outside and play. It seems as parents, we give much more importance to technology than nature. After all do your kids see you more at the computer screen or taking a walk in Nature? Enough Said! Kids folllow their parent examples and it is estimated that most children spend nearly 6 hours a day in front of some sort of screen.
Famed author Richard Louv, of Last Child in the Woods: is alarmed by this untouching of nature. He calls it Nature-deficit disorder and sad situation in child development. He feels there is a link between lack of outdoor play and and increase in obesity, attention disorders, and depression.
Summer Camp is just one place that can help children learn to appreciate nature as well as teach children independence and friendship....
Afterall, when playingOutside you get to run around, be free of all those indoor limitations, and become whoever the game requires. At SNC Outdoor play is a group activity. It is all bout you and your cabinmate not about who wins.This helps build important relationships, human connections that tend to run much deeper than other relationships. It has long been said thzt camp friends are true friends Perhaps this begins to explain why girls say their camp friends are their absolute best friends perhapps outdoor play is just one of the forces that make camp friends so strong.
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• Be sure that you feel comfortable in the camp you have selected. Call the director a few times with in the first week to make sure your child is doing well. Now that you have no safety reason to worry it time to try and move on.
• Enroll in a special interest class. While your kid is away learning something new during the break, you too could see this as an opportunity to also address your personal interests. You could try enrolling in cooking classes or yoga courses. Whatever your preference might be, there is an available adult summer class for you.
• Date Night ! I once had a parent tell me”Now that the kids are not home me and the misses are going to be home all night in our undies” I don’t know if you need to do this but you can go out for a nice dinner and see a movie.
• Learn a hobby. You could learn how to do cross-stitching, baking, photography, or other things that interests you. This is the perfect time because your children won’t be around in a few days so nobody could disturb you. So take a class at the park or Jr. College.
• Finish or start reading your piles of books and finish watching your tons of DVDs . Nothing beats days of lazily doing nothing in the house and just being a couch potato. It would feel like you are back to being a teenager again because there are no kids to tend to.
• Pamper yourself for a day in the spa and a stroll in the mall to shop. Surely, you won’t really be depressed if you experience the things you love, right?
Remember camp is a growing experience for our children but at the same time its getting us ready for the day they move out to college.
Even with a challenging economy, many parents realize the benefits of investing in their kids' futures with the summer camp experiences . Summer Camp is a safe and nurturing place that promotes outdoor play but more importantly it builds important life skills.
Richard Louv, author of "Last Child in the Woods: Saving our Children from Nature-Deficit Disorder" and chairman of the Children & Nature Network, believes "Free play in natural areas enhances children's cognitive flexibility, problem-solving ability, creativity, self-esteem and self-discipline." and that "Children are simply happier and healthier when they have frequent and varied opportunities for experiences in the out-of-doors,"
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Even with a challenging economy, many parents realize the benefits of investing in their kids' futures with the summer camp experiences . Summer Camp is a safe and nurturing place that promotes outdoor play but more importantly it builds important life skills.
Richard Louv, author of "Last Child in the Woods: Saving our Children from Nature-Deficit Disorder" and chairman of the Children & Nature Network, believes "Free play in natural areas enhances children's cognitive flexibility, problem-solving ability, creativity, self-esteem and self-discipline." and that "Children are simply happier and healthier when they have frequent and varied opportunities for experiences in the out-of-doors,"
Summer camp provides the right setting for building self-confidence, social comfort, peer relationships, environmental awareness and a deeper sense of values. It is clear that "Overnight" camps result in even higher levels of success in fostering relationships and building life skills. just ask Michael Eisner, past president of Disney in his book "Camp" believes in the summer camp experience.
Along with the benefits of supervised, outdoor recreation and play, there are other reasons to consider camp as an important part of youth development:
* Build self-esteem -- Studies show self-esteem comes from feeling competent and having successful experiences, and youth report significant increases after attending camp.
*Build leadership skills -- Camps play a critical role in fostering leadership skills by giving young people responsibilities unavailable in other settings, such as self-selecting activities, maintaining camp areas and mentoring younger campers.
* Learn life skills -- Camps provide fun and positive ways to define and cultivate life skills, whether learning patience through archery, building confidence by zip lining or working as a team playing water polo.
* Get kids outdoors -- Summer camp teaches youth to be "more green" by connecting campers with their outdoor surroundings and opening awareness for our planet. The Children & Nature Network, an organization that is dedicated to help children experience nature's joys and lessons, supports summer camps as a way to connect children with nature.
* Push comfort zones -- Trying new challenges is the key to building self-confidence, and ACA research shows 75 percent of campers push themselves to learn new things at camp. ACA accredited camps like Camp Lincoln/Camp Lake Hubert, must comply with up to 300 health and safety standards.
* Have fun -- Counselors help campers discover how fun the great outdoors can be designing safe, engaging activities that let kids be kids, while teaching valuable life lessons.
* Develop quality relationships -- Camps create community cultures that minimize social pressures, making campers feel more themselves. Camp fosters an environment for supportive adult relationships, like those between counselors and campers, which research proves is a source of emotional guidance.
* Gain independence -- While the idea of sending kids away to camp may give parents uneasy feelings, the American Camp Association reports the experience of achievement and social connection away from home can nurture a child's independence.
More information on ACA accredited camps and related studies are available at www.acacamps.org. To learn more about selecting a camp see Summer Camp Advice
Grab your child's hand and head in to Nature! Any adult who has a personal relationship with nature was once a child, hungry for knowledge and FUN...
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Grab your child's hand and head in to Nature! Any adult who has a personal relationship with nature was once a child, hungry for knowledge and FUN new experiences outdoors. It is not only a parents desire but their responsibility to foster a love of the outdoors at a young age. This effort, and for some it will be, not only will you be get the two of you to do some physical exercise, but you will also be introducing them to an endless amount of new information about the world around them. Hikes are a wonderful activity at any time of year. Spring offers the first flowers of the season. They may be wild or carefully planted in someone’s back yard. Either way, children enjoy the hunt for new buds and examining the different types of blooms that the season brings. At spring we also see an influx of birds. Younger kids are content to merely watch a bird fly, yet older children can find enjoyment in noting the different characteristics and identifying the breed of the bird they've discovered or even smearing some peanut butter on a pine cone and hanging it from a tree.
In summer, animals of all varieties are most active and easier to spot. Even in the city you can find a few squirrels in the trees. Carry your flower and bird watching activities into summer as well. Don’t forget to keep you feeder full and water in your birdbath.
Most folks do not see Autumn as the season of harvest and reproduction for nature. With a bag in hand start to collect pine cones, acorns, seeds and other items that can be used for crafts or displayed as is. Be sure to have your child identify each and tell you how it might be used in nature. A bouquet of colorful fall leaves is incredibly easy to create and will give your child a constant reminder of the fun they had outdoors.
Winter may not be the most hospitable season for many, nature hikes can still be incredibly rewarding. Try seeding a spot by picking out a specific area and throwing out seeds, bread, apple chunks or bird feed. Upon your return, examine the snow for tracks then determine which animals have been enjoying your feast. If you continue to supply the same area all winter, you will most likely get the chance to see if your guesses were correct before the snow melts. Remember, most animals are nocturnal so go out after school at dusk.
Don't feel the need to be constantly hiking to enjoy the outdoors. You can entertain your child plant a few early blooming flowers and keep the bird feeders full. A budding naturalist will want to check every day and see what’s new. Make sure to give them a journal to record their finds. Younger children may be happier drawing their finds, while an older child will be happy with a disposable camera to commemorate the changes they notice.
Gardening is a wonderful way to get children outdoors. Keep their attention span in mind while planning the size and number of plants, otherwise it will be extra work on your hands. Vegetables like carrots, leaf lettuce and radishes are almost foolproof, But the most rewarding and fun is getting one or two pumpkin for jack o' lanterns.
For most families outdoor activities are most often done in the summer. Yet, for most parents making the time to get out in nature can be a challenge. Camping is a great way to expose kids to nature, but rather than giving yourself the hassle of planning a week-long trip there are some options. First, just set up a tent one morning in the backyard. Cook your meals outside, fly kites and play tag. When it's time for bed, crawl into your tent and tell stories by flashlight. Second, have the pros help you out. Look for a day or an overnight summer camp that specializes in Nature and the outdoors. For many parents this might seem like a whole new area that they might be reluctant to get involved with, but once you do your research you will find that Summer Camp is so much more than just a break from your kids...it’s child development!
To learn more about Summer Camp visit www.summercampadvice.com
Swift Nature Camp is a Wisconsin Summer Camp for boys and girls ages 6-15. Our focus is to blend traditional summer camp activities while increasing a child's appreciation for nature, science and the environment. They also have a special “first time at summer camp” program that is dedicated to providing kids a wonderful first time experience.
Chinese philosopher Lao-tzu once said, "A journey of a thousand miles begins with a single step." Start your child on their own thousand mile journey through life today.
The most important Hint is to remember when looking for things to do in nature is to get OUTSIDE. Almost any indoor activity can be done outside in nature.
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The most common trait we hear attributed to those who bully is that they lack empathy. They do not "feel the pain" of the victims as they inflict pain upon them, freeing them to act without guilt, shame or hesitation. Unbound by a social, emotional and/or moral consciousness, they can comfortably and easily do things that the rest of us would find unthinkable.
In my experience, few bullies are sociopaths. There is actually a spectrum of bullies in that regard, only a few whom fit that category, and many of them suffer from the "I am special so the rules don't apply to me" complex, not really from being a sociopath.
Most of those who do it though are not that extreme. The majority have developed a complex, sophisticated denial mechanism that allows them to hurt others, and be okay with it, reinforced by a story they tell themselves that justifies behaving this way. With little prodding, they feel deeply for what they are doing and easily reveal it - at least in the early stages of doing it.Being A Teen Today Is Insanely Stressful
Youth culture today is far more complex and high-pressured than it was when we were our kid's age. Most teens today have a sense of scarcity of resources and opportunities and their life feels like constant competition.
The school demands alone create more intellectual stress than most adults could easily manage as adults. The social pressures though, and the absurd standards that modern youth peer culture sets for one another, are far worse than most parents truly understand.
Many teens live with a sense that they are perpetually just one wrong choice or comment away from failure or rejection. Beyond worrying about school failure ("you won't get into a good college and thus your life is doomed" which is flawed thinking that is endlessly perpetuated by adults), their bigger fear comes in the form of worrying about being abandoned by the peer group, the modern equivalent of being kicked out of the tribe - especially because they spend the majority of their lives now in the tribe of their peers.
Consider this:• In 1950 youth between the ages of 12 to 18, spent 60 hours a week with adults and only 12 alone with peers.
• In 2010, this age group spends 60 hours a week in contact with peers, and less than 12 with adults.
• In "wired" homes in America, parents spend on average 4 minutes a day of uninterrupted time with their kids.
Today's kids are influenced mostly by machines (6 hours a day of screen time is the national average for today's teens), institutions (kids typically outnumber adults 24 to 1 in schools and spend 7 hours a day there 170 days a year) and countless hours a day being influenced by peers.
For many of them, being accepted by peer culture, having status in peer culture or proving themselves invincible to peer culture, becomes their highest concern and greatest source of stress.
The fear of being kicked out of the peer tribe that dominates their experience of the world, essentially equates at a deep psychological level, to certain-death. It’s no wonder it consumes so much of their time and energy. (Have you ever heard your teen daughter say, "If any one finds out about this, I'll die?" In their inner world, it is not just a cliché.)
In a survival situation all morality goes out the window. We'd do almost anything to survive. If not, you'd die.
Many of these bullies have a story they are living that links back to this.•If they were abused themselves, • they bully others to maintain their own status and value• it is to establish their dominance •it is to demonstrate to the "in-crowd" that they are funny and ruthless
I can go on and on, but most causes of bullying behavior comes back to the same thing:They are doing it and are okay with doing it because it is what they feel they need to do to survive, in a stressful, competitive world.
Until this changes, there is little adults can do besides continue to run around and clean up the messes. All the training in the world on recognizing the signs of bullying won't stop bullies from bullying.
Today's kids need to have the power taken back from popular culture, especially popular peer culture. The power these have over them trumps the power most parents have to influence their kids once they hit the middle school years.
This is not "just the way it is", nor is it indicative of a "normal stage of development". This is a modern creation, or perhaps better said, the pervasive by-product of the modern way of life that places so much emphasis on the things that matter least - and that demands parents be so consumed with things outside of home that they have little time or energy left to address what should be their primary concern: things going on inside their kids' lives.
It takes more than 4 minutes a day to raise kids to be morally and socially conscious people. It takes more than 12 hours a week of contact and attention from adults to influence kids to choose the values of mature adult culture over the values of popular adolescent culture. It takes more than just parents teaching kids about right and wrong, for kids to adopt these same beliefs.
I've built my life's work on becoming one of these critically needed adults in the lives of youth during their adolescent years. I hear their stories, know their struggles and "get" how complex and pressure filled their lives are. .. and how much time, repetition and time and repetition it takes to help them internalize a secure self-directed value set that frees them from peer approval dependence.
They need many more people doing what I do, teaching them real life skills, helping them construct their beliefs and values independent of the negative influences of society, giving them the reassurance that they matter, their lives count and they will succeed if they choose to live a life of uncompromising commitment towards the things that really matter. .. and giving them the real life experiences now that prove to them that they already have what it takes, far more so than they realize. We all needed it at their age, today more than ever.
Jeffrey Leiken, MA (leiken.com)
Mom Was Right: Go Outside
- May 25, 2012, 11:26 a.m. ET
- By JONAH LEHRER
Humans are quickly becoming an indoor species.
In part, this is a byproduct of urbanization, as most people now live in big cities. Our increasing reliance on technology is also driving the trend, with a recent study concluding that American children between the ages of 8 and 18 currently spend more than four hours a day interacting with technology.
As a result, there's no longer time for nature: From 2006 to 2010, the percentage of young children regularly engaging in outdoor recreation fell by roughly 15 percentage points.
This shift is occurring even as scientists outline the mental benefits of spending time in natural settings. According to the latest research, untamed landscapes have a restorative effect, calming our frazzled nerves and refreshing the tired cortex. After a brief exposure to the outdoors, people are more creative, happier and better able to focus. If there were a pill that delivered these same results, we'd all be popping it.
Consider a forthcoming paper by psychologist Ruth Ann Atchley and her colleagues at the University of Kansas. To collect their data, the researchers partnered with the nonprofit Outward Bound, which takes people on extended expeditions into nature. To measure the mental benefits of hiking in the middle of nowhere, Dr. Atchley gave 60 backpackers a standard test of creativity before they hit the trail. She gave the same test to a different group of hikers four days into their journey.
The results were surprising: The hikers in the midst of nature showed a nearly 50% increase in performance on the test of creativity, and the effect held across all age groups.
"There's a growing advantage over time to being in nature," says Dr. Atchley. "We think that it peaks after about three days of really getting away, turning off the cellphone. It's when you have an extended period of time surrounded by that softly fascinating environment that you start seeing all kinds of positive effects in how your mind works."
This latest study builds on a growing body of evidence demonstrating the cognitive benefits of nature. Although many of us find the outdoors alienating and uncomfortable—the bugs, the bigger critters, the lack of climate control—the brain reacts to natural settings by, essentially, sighing in relief.
In 2009, a team of psychologists led by Marc Berman at the University of Michigan outfitted undergraduates with GPS receivers. Some of the students took a stroll in an arboretum, while others walked around the busy streets of downtown Ann Arbor.
The subjects were then run through a battery of psychological tests. People who had walked through the natural setting were in a better mood and scored significantly higher on tests of attention and short-term memory, which involved repeating a series of numbers backward. In fact, just glancing at a photograph of nature led to measurable improvements, at least when compared with pictures of cities.
This also helps to explain an effect on children with attention-deficit disorder. Several studies show that, when surrounded by trees and animals, these children are less likely to have behavioral problems and are better able to focus on a particular task.
Scientists have found that even a relatively paltry patch of nature can confer cognitive benefits. In the late 1990s, Frances Kuo, director of the Landscape and Human Health Laboratory at the University of Illinois, began interviewing female residents in the Robert Taylor Homes, a massive housing project on the South Side of Chicago.
Dr. Kuo and her colleagues compared women who were randomly assigned to various apartments. Some had a view of nothing but concrete sprawl, the blacktop of parking lots and basketball courts. Others looked out on grassy courtyards filled with trees and flower beds. Dr. Kuo then measured the two groups on a variety of tasks, from basic tests of attention to surveys that looked at how the women were handling major life challenges. She found that living in an apartment with a view of greenery led to significant improvements in every category.
Cities are here to stay; so are smartphones. What this research suggests, however, is that we need to make time to escape from everyone else, to explore those parts of the world that weren't designed for us. It's when we are lost in the wild that the mind is finally at home.
The 2016 Centennial of the National Park Service is fast approaching and provides the national parks community with an opportunity to draw attention to the needs and opportunities of the park system and inspire the American public to become engaged on behalf of our nearly 400 national park units and park programs ranging from Yosemite National Park to the Rivers, Trails, and Conservation Assistance Program.